Technique Bar 1.8m

Technique Bar 1.8m Overview

The GravoMax Technique Bar 1.8m is built for teaching and entry-level training, not for heavy or long-term loading. Crafted from lightweight aluminium alloy, it offers the same dimensions and feel as a standard Olympic barbell, but at just 7.5KG it is easier to handle and control. This bar is perfect for beginners learning proper form, as well as youth, female lifters, and rehabilitation programs, where safety and technique matter more than heavy loads.

Why Choose the Technique Bar?

• Teaching & Entry-Level Training: Designed to develop correct lifting mechanics for squats, snatches, cleans, and jerks. Keeps the look and feel of a full Olympic bar while staying light enough for skill work.
• Lightweight Aluminium Alloy: At 7.5KG, this bar is much lighter than the 20KG standard, making it easier for new lifters to focus on movement patterns without strain.
• Safe Load Capacity: With a maximum load of 100LB, this bar is not intended for heavy training. It’s purpose-built for drills, practice, and technical learning.
• Beginner-Friendly Grip & Spin: Equipped with 2 bearings for smooth rotation and a 25mm shaft diameter, it mirrors the handling of an Olympic bar, giving beginners a seamless transition later on.

Product Details

• Anti-Slip Knurling: Standard knurling provides a steady grip. Works well with chalk for extra security during practice lifts.
• Hard Chrome Sleeves: Durable chrome-coated sleeves resist wear and maintain smooth barbell performance over time.

Specifications

• Overall Length: 1800mm
• Net Weight: 7.5KG
• Shaft Length: 1266mm
• Shaft Diameter: 25mm
• Loadable Sleeve Length: 250mm
• Sleeve Diameter: 50mm
• Structure: Bearing system (2 bearings)
• Tensile Strength: 42K PSI
• Load Capacity: 100LB
• Material: Aluminium alloy
• Finish: Silver hard chrome

Who Is This Bar For?

• Beginners learning lifting technique

• Youth athletes in training programs

• Female lifters looking for a lighter alternative

• Rehabilitation clients rebuilding movement patterns

• Coaches teaching bar path, grip, and Olympic lifting skills

Looking for a more serious training barbell？check out the GravoMax Nova Barbell 20KG