Recovery & Mobility
Foam Roller | Yoga Roller 45x15cm
$30.00
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This product has multiple variants. The options may be chosen on the product page
Massage Ball Single | Lacrosse Ball
$4.99
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This product has multiple variants. The options may be chosen on the product page
Massage Ball Double | Lacrosse Ball
$8.99
Select options
This product has multiple variants. The options may be chosen on the product page
GravoMax Fitness · New Zealand
Recovery & Mobility (NZ) — foam rollers, massage balls & slant boards for better movement prep
Shop recovery & mobility equipment NZ for warm-ups, cooldowns, and daily movement work.
This range includes a foam roller, massage balls (single & double), and a slant board squat wedge —
simple tools that help keep training sessions organised and consistent.
We offer NZ-wide delivery. Prefer pickup instead of freight? Choose pickup when you check-out.
What’s in this Recovery & Mobility range
These tools are commonly used to support movement prep, warm-ups, and post-session resets.
If you train strength, CrossFit-style conditioning, HYROX-style sessions, or general fitness, this section helps you build a cleaner routine.
Quick links
Slant Board Squat Wedge
Great for squats, split squats, calf work, and controlled accessory patterns.
Foam Roller (45×15cm)
A simple go-to for general rolling and daily mobility habits.
Massage Ball (Single)
Targeted pressure tool for small areas and hard-to-reach spots.
Massage Ball (Double)
Twin-ball shape for smoother tracking along the back and larger surfaces.
What to buy first
Home gym basics
Start with a foam roller and a single massage ball. They’re compact, easy to use, and fit most routines.
Leg day + squat focus
Add a slant board squat wedge for controlled accessory work and cleaner lower-body setup.
Busy training week
Consider the double massage ball when you prefer a smoother roll path and quicker “reset” sessions.
FAQs for Recovery & Mobility (NZ)
Quick answers for foam rollers, massage balls, and slant boards in New Zealand.
Foam roller vs massage ball — which should I choose?
A foam roller suits broader areas and general rolling. A massage ball is more targeted for smaller zones and tighter spots.
Many people keep both for different use cases.
Many people keep both for different use cases.
Single vs double massage ball — what’s the difference?
Single is more precise and flexible. Double offers a smoother tracking feel and is often chosen when you want a more guided roll path.
What is a slant board squat wedge used for?
A slant board is commonly used for squats, split squats, calf work, and controlled accessory patterns.
It’s a simple tool that helps you keep positions consistent across sets.
It’s a simple tool that helps you keep positions consistent across sets.
Is Recovery & Mobility only for Yoga & Pilates?
Not at all. These tools are often used across strength training, functional training, and general fitness routines — before or after sessions.
Do you deliver across New Zealand?
Yes. We offer NZ-wide delivery. Delivery time varies by region and rural addresses.
Can I pick up instead of delivery?
Yes. Prefer pickup instead of freight? Choose pickup when you check-out.