Sissy Squat Trainer | Plate Loaded

Sissy Squat Trainer Overview

The GravoMax Sissy Squat Trainer | Plate Loaded is a compact lower-body training station engineered for controlled quad-dominant squat variations. Built for both home setups and professional strength facilities, this machine provides stability, adjustable resistance, and consistent movement—ideal for athletes wanting precise, upright-torso squat mechanics without relying on free weights alone.

Key Features

Targeted Quad Training Stability
Designed specifically for sissy squats, this trainer supports an upright torso position and fixed lower-leg alignment. The padded calf roller and secure foot plate help maintain balance, delivering a controlled squat path that emphasises the quads with minimal setup time.

Plate-Loaded Resistance System
Add Olympic weight plates to increase difficulty and progressive overload. The plate-loaded arm moves smoothly through the full range, allowing consistent tension from top to bottom.

Heavy-Duty Frame Construction
Built with 50×80 mm and 75×75 mm steel tubing and a 2.5 mm wall thickness, the Sissy Squat Trainer offers rigid support and long-term durability under frequent use in commercial environments.

Premium Finish
Matte black powder-coat delivers a clean appearance and strong resistance to wear. Cushioned rollers use dense foam for stability and comfort during use.