Open Trap Bar Package – Specs & Compatibility

This open trap bar package NZ gives you a clean, purpose-driven setup for pulling and carry work without overcomplicating your equipment list. The open hex frame makes plate loading straightforward, and it also keeps sessions efficient in tighter spaces—especially when you want a dedicated tool for trap bar deadlifts, loaded carries, shrugs and accessory pulls.

To keep everything consistent, the package uses 50mm Olympic standard across the sleeves and plates. As a result, your plates fit cleanly from day one. When you want to scale your loading later, you can simply add more bumpers to the same system rather than replacing your core gear.

What’s Included in This Open Hex Trap Bar Package

Open Hex Trap Bar (Olympic sleeves)
90kg Bumper Plates Set (50mm Olympic standard): 2 × 20kg / 2 × 25kg

Key Dimensions

Overall length: 194 cm
Sleeve length (each side): 40 cm
Internal frame length: 48.5 cm
Internal frame width: 64 cm
Handle spacing/width: 44 cm
Handle height: 13 cm

Why This Trap Bar Package Works

Open design, simpler loading
Load plates faster and keep your setup practical in tight spaces.
Compact but capable
A dedicated tool for deadlifts, carries, shrugs and accessory pulling without taking over your floor.
Olympic-standard compatibility
50mm sleeves and bumpers keep everything consistent and simplify upgrades.
Practical plate split
20kg and 25kg pairs give you sensible jumps for progression.