Glute Hamstring Developer X2 (GHD)

Glute Hamstring Developer X2 Overview

Glute Hamstring Developer X2 is built for serious posterior chain training — perfect for glute, hamstring, and core development. With its heavy-duty steel frame, adjustable rollers, and ergonomic pad design, it brings both comfort and stability to your strength setup.

Strong & Adjustable

The frame uses 50 × 75 mm reinforced steel tubing with a black powder-coated finish, providing excellent rigidity and corrosion resistance. The adjustable foot rollers offer 10 forward positions and 4 height levels, allowing easy setup for athletes of different heights. A solid locking pin ensures fast, secure adjustments during training.

Ergonomic Comfort

The split pad is shaped to support the hips naturally, covered in high-density foam and durable leatherette upholstery that stays firm and breathable during use. The non-slip hand grips add stability when repositioning or performing advanced movements.

Easy-to-Move Design

Equipped with transport wheels for easy movement and resistance band pegs at the base, the GHD X2 supports both bodyweight and band-assisted drills — ideal for progressive glute-ham raises, sit-ups, and back extensions.

Glute Hamstring Developer X2 Specifications

• Dimensions: 1789 × 1082 × 1045 mm

• Material: Solid steel

• Color: Black

• Net Weight: 78 kg

• Packaging: 3 boxes (1810×280×160 mm, 980×530×150 mm, 730×500×260 mm)