Specialty Barbells
GravoMax Fitness · New Zealand
Specialty Barbells in NZ — alternative bars for smarter strength training
Shop specialty barbells NZ to expand what you can do beyond a straight Olympic bar.
Specialty bars help you add training variety, target different grips, and build cleaner workout flow in both home gyms and commercial facilities. This category may include options like multi-grip / Swiss bars, trap (hex) bars, and curl bars depending on your setup.
We offer NZ-wide delivery. Prefer pickup instead of freight? Choose pickup when you check-out.
GravoMax Fitness · New Zealand
Why specialty bars — grip variety, training variety, and better gym flow
A specialty barbell is designed to change how you load, grip, or position the lift compared with a straight bar. Adding one or two specialty bars is a practical upgrade for lifters who want more options for rows, presses, carries, curls, and lower-body work.
This is also a common approach for PT studios and commercial gyms that want more exercise variety without adding extra machines.
Popular specialty bar types (examples)
- Multi-grip / Swiss bar: neutral grip options for presses and rows.
- Trap bar / hex bar: a different loading position for pulls, carries, and leg work.
- EZ curl bar: compact bar option for curls and accessory work.
- Safety squat / cambered styles: alternative bar positions used in some training setups.
Note: availability depends on the products listed in this category.
What to buy first
- General upgrade: add a multi-grip bar to increase pressing and rowing variety.
- Lower body + carries: consider a trap (hex) bar style for pulls and loaded carries.
- Accessories: add a curl bar to streamline arm work and smaller movements.
Compatibility notes
- Check your rack and storage space for wider frames (some specialty bars are bulkier than straight bars).
- All specialty bars should be matched with Olympic plates and your preferred collars where applicable.
- If you’re unsure, share your rack model and training goals and we’ll suggest suitable options.
FAQs for Specialty Barbells (NZ)
Quick answers for buyers shopping specialty bars, multi-grip bars, trap bars, and curl bars in New Zealand.
What is a specialty barbell?
A specialty barbell changes the grip, loading position, or bar geometry compared with a straight bar, creating different training options for strength and accessories.
Which specialty bar should I buy first?
Most lifters start with a multi-grip (Swiss) bar for pressing and rowing variety, or a trap/hex bar style if they want a different pulling and carry option.
Are specialty bars suitable for home gyms?
Yes. One specialty bar can add a lot of exercise variety without needing extra machines. Just check storage space and rack clearance.
Do you deliver across New Zealand?
Yes. We offer NZ-wide delivery. Delivery time varies by region and rural addresses.
Can I pick up instead of delivery?
Yes. Prefer pickup instead of freight? Choose pickup when you check-out.