• Max Load: Safely supports up to 200kg.
• Adjustment: Features 5 distinct height levels.
• Comfort: High-density foam with a PU cover.
• Build: Made from heavy-duty steel weighing 14.3kg.
• Auckland Local: Pick it up today at our Wairau Valley Showroom, or get nationwide delivery.

Build Explosive Lower Body Power

The GravoMax Single Leg Squat Stand isolates your leg muscles effectively. First, it forces you to balance your body weight perfectly. Next, the heavy-duty steel frame provides incredible stability. Since it weighs 14.3kg, the rack never tips over during heavy sets. Yet, it remains easy to move around your gym. Thus, it is a fantastic tool for building lower body power. Standard flat benches often feel awkward for single-leg work. Instead, this dedicated stand solves that problem completely. Furthermore, the high-density foam roller cradles your foot comfortably. Consequently, you can focus entirely on lifting heavy dumbbells or barbells. In addition, the anti-slip base keeps the stand locked securely onto your floor.

Key Performance Features

• Adjustable Height: First, the 5-level pin system changes height fast. Therefore, athletes of any size can find their ideal stance.
• Premium Padding: Second, the thick PU leather roller resists wear and tear. As a result, it survives harsh commercial gym environments.
• Massive Capacity: Finally, the alloy steel build holds 200kg. Because of this, you can push your maximum squat limits safely.

Technical Specifications

Frequently Asked Questions (FAQ)

• Product: Leg Extension & Leg Curl Machine (Plate Loaded)
• Functions: Leg Extension + Seated Leg Curl
• Plate Type: Olympic 50mm
• Frame Tubing: 75×75×2.5mm + 50×80×2.5mm steel tubing
• Product Weight: 80kg
• Dimensions: 1270 × 1325 × 1200mm
• Best for: Lower-body isolation, accessory work, studios & home gyms

Leg Extension & Leg Curl Machine | Plate Loaded

This plate-loaded Leg Extension & Leg Curl Machine gives you two core lower-body movements in one compact unit. Use it for leg extensions to target the quads, then switch to lying leg curls to train the hamstrings with simple, plate-loaded resistance.

It suits home gyms, PT studios, and commercial spaces where you want reliable isolation work without a large footprint.

Looking for more plate-loaded strength equipment? Explore our Plate Loaded Machines collection.

Why this machine works well

Dedicated isolation equipment helps you keep setup consistent and reps repeatable. This matters for accessory work, higher-volume training, and balanced leg development. The plate-loaded design also makes load changes straightforward, so you can progress at your own pace.

Key features

• Dual-function training in one station: Train leg extensions and lying leg curls in a single machine to save floor space.
• Heavy-duty steel frame: Built from 75×75×2.5mm square tubing and 50×80×2.5mm rectangular tubing for stable daily use.
• Consistent movement feel: A reinforced pivot structure supports smooth, controlled reps through the working range.
• Comfort-focused pads: Thick foam padding supports stable positioning during higher-rep sets.
• Olympic 50mm plate fitting: Fits standard Olympic plates so you can load progressively with familiar equipment.

How to use

1. Load plates evenly and start with a controlled warm-up weight.
2. Adjust the seat and pads so your position feels stable and repeatable.
3. Leg extension: extend smoothly, pause briefly, then control the return.
4. Lying leg curl: curl with steady tension, then return under control.

💡 Tip: Keep the return phase slow and consistent to maintain clean reps.

Specifications

Perfect for

• Leg extensions and lying leg curls in one compact station
• Commercial gyms, strength studios, and home setups
• Lower-body accessory work and consistent isolation training

FAQ

• Perfect Fit: Measuring just 194cm (L) × 120cm (H), it is brilliantly optimized for home garage gyms and light commercial PT studios.
• 2-in-1 Design: Easily transitions between a heavy 45-degree Leg Press and a deep Hack Squat in seconds.
• Versatile Loading: Equipped with 28cm weight sleeves that perfectly accommodate BOTH 50mm Olympic and 25mm standard plates.
• Smooth Operation: Commercial linear bearings ensure a frictionless stroke under heavy loads.
• Auckland Local: Pick it up today at our Wairau Valley Showroom, or enjoy fast nationwide delivery across NZ.

The Ultimate Space-Saving Leg Builder

The GravoMax Leg Press & Hack Squat Machine is the undisputed king of lower body development for premium home setups and boutique studios. Building massive quad, hamstring, and glute strength typically requires two massive, floor-hogging machines. However, our 2-in-1 combo unit brilliantly solves this space issue. With an overall length of just 194cm and a height of 120cm, it delivers a true gym-quality experience without dominating your entire garage or training room.

We engineered this machine to be as versatile as it is compact. For instance, by utilizing a quick-flip backrest and an adjustable footplate system, you can seamlessly transition from heavy leg presses to deep hack squats instantly. Furthermore, the heavy-duty linear bearing system ensures that the sled glides smoothly, while the ultra-thick shoulder pads (27cm × 12cm) and wide backrest (76cm × 39cm) eliminate spinal compression. Consequently, athletes can isolate their legs safely and effectively in any light commercial or home environment.

Key Performance Features

• Universal Plate Compatibility: No need to buy new weights. The 28cm loading sleeves are uniquely designed to accommodate both 50mm and 25mm weight plates perfectly.
• Optimized Footprint: Specifically designed for tight spaces. Because it maxes out at 194cm in length and 120cm in height, it fits effortlessly under standard ceilings and in garage bays.
• Adjustable Footplate: The massive diamond-tread footplate adjusts to multiple angles. Therefore, you can shift the muscular focus perfectly between your quads, hamstrings, and glutes.
• Thick Ergonomic Padding: High-density upholstery supports your lumbar spine during presses and thickly cushions your shoulders during heavy hack squats.

Technical Specifications

Frequently Asked Questions (FAQ)

• Grade: Commercial-Grade Leg Press (600kg Max Load)
• Movement: Iso-Lateral independent dual-track drive
• Frame: Heavy-duty 75×75×2.5mm and 50×80×2.5mm steel
• Bearings: Precision linear bearings for fluid motion
• Dimensions: 2280 × 760 × 1530 mm
• Best For: Fixing leg imbalances and building maximum power

Independent Power and Smooth Precision

The GravoMax Iso-Lateral Leg Press combines biomechanical precision with heavy-duty construction. Specifically, it delivers unmatched performance for strength athletes and commercial gyms. First, featuring a dual-track iso-lateral system, it allows for independent or synchronized leg movement. Therefore, it promotes balanced muscle development and superior control through every phase of the press. Furthermore, because we use 75×75×2.5 mm steel tubing, this machine supports professional workloads with absolute stability. Consequently, you can train with total confidence.

Why Iso-Lateral Biomechanics Matter

The 45° inclined path provides a natural lower-body motion that reduces joint stress while maximizing muscle engagement. In addition, because it utilizes smooth linear bearings, the movement remains fluid even under extreme loads. Specifically, the oversized textured footplates allow for multiple foot positions. As a result, this plate-loaded design is the perfect tool for progressive overload. Also, it focuses heavily on unilateral strength development. Thus, it is an essential piece for any high-performance training floor.

• Adjustable Setup: The semi-circular back pad can be tilted to different angles. Therefore, it perfectly accommodates your natural pivoting motion.
• Anti-Slip Footplate: Features a massive 76.5cm wide diamond-tread steel plate. As a result, your feet stay firmly planted during heavy lifts.
• Band Peg Integration: Built-in side pegs allow you to add resistance bands. Consequently, you can maximize your glute activation at the top of the movement.
• Easy Mobility: Equipped with heavy-duty rear wheels. Because of this, you can roll it out of the way when not in use.
• Auckland Local: Pick it up today at our Wairau Valley Showroom, or get fast NZ-wide delivery.

About GravoMax Adjustable Hip Thrust Machine

The GravoMax Adjustable Hip Thrust Machine is the ultimate tool for developing powerful glutes and hamstrings. First, performing hip thrusts with a standard barbell and a flat gym bench is incredibly awkward. Next, the bench often tips backward, creating a major safety hazard when lifting heavy. Since we engineered this dedicated machine with a low center of gravity, it stays rock-solid on the floor. Thus, you can focus entirely on your muscle contraction rather than balancing your equipment.

Comfort and biomechanics are crucial for lower body training. For instance, we included a thick 15cm semi-circular back pad that supports your upper back flawlessly. Furthermore, this backrest features a specialized angle adjustment system. Consequently, you can change the tilt of the pad to match the exact pivot point of your spine, accommodating athletes of all heights comfortably. Finally, the included 6cm thick seat cushion ensures you start every single rep effortlessly from the bottom position.

Key Performance Features

• Angle-Adjustable Backrest: The black semi-circular pad tilts to multiple ergonomic positions. Furthermore, this allows users to find their most comfortable lifting angle without straining their lower back.
• Diamond-Tread Footplate: The large 76.5cm x 36cm angled platform provides massive grip. As a result, your lifting shoes will never slip during explosive thrusts.
• Dual Resistance Options: You can use standard barbells or hook up resistance bands to the lower pegs. Because of this, you achieve continuous tension throughout the entire rep.
• Integrated Transport: Rear wheels pair with a front lifting point. Consequently, one person can maneuver this heavy-duty unit across the gym floor effortlessly.

Technical Specifications

Frequently Asked Questions (FAQ)

• Model X1: Dedicated functionality built strictly for Glute Ham Raises, back extensions, and core work.
• Perfect Fit: Ideal for premium home gyms, garage setups, and light commercial PT studios.
• Dimensions: 163cm (L) × 80cm (W) × 115cm (H) providing a secure and tip-free footprint.
• Pad Design: Premium split half-moon pads designed for maximum pelvic comfort during extensions.
• Auckland Local: Pick it up today at our Wairau Valley Showroom, or enjoy fast nationwide delivery across NZ.

The X1 is a dedicated GHD machine. However, if you want to perform both Glute Ham Raises AND Reverse Hyperextensions to maximize your space, we highly recommend upgrading to our GHD & Reverse Hyper Machine X3.

Bulletproof Your Posterior Chain at Home

The GravoMax Dedicated GHD Machine X1 brings professional-level posterior chain isolation straight to your home gym or light commercial studio. First, weak hamstrings and lower backs are the leading cause of lifting injuries. Next, many home gym machines fail to provide the correct biomechanical angles for a true glute-ham raise. Since the X1 is strictly engineered as a dedicated GHD, it delivers uncompromising geometry to help you build explosive speed, increase your squat numbers, and bulletproof your core without taking up excessive floor space.

We designed the X1 to offer exceptional stability while remaining accessible for home setups. For instance, the solid 163x80cm steel base eliminates terrifying wobbling when you lean forward. Furthermore, the split half-moon pads relieve unwanted pressure on the pelvis, and the textured step-up plate ensures safe mounting and dismounting when you are fatigued. Consequently, athletes can push their absolute limits with complete confidence in their own garage or studio.

Key Performance Features

• Split Pad Comfort: The dense, split-pad design significantly reduces pelvic compression. Therefore, you can focus purely on muscle contraction rather than fighting discomfort.
• Precision Adjustments: The foot roller assembly slides effortlessly along the main rail. As a result, you can instantly lock in the perfect distance regardless of your height or leg length.
• Integrated Band Pegs: Features front-mounted band pegs. Consequently, lifters can easily attach resistance bands to increase tension during the concentric phase of the movement.
• Smart Packaging: Delivered in three manageable boxes, making it incredibly easy to transport through standard doors and into your dedicated workout room.

Technical Specifications

Frequently Asked Questions (FAQ)

• Dual Function: 2-in-1 design seamlessly switches between inner and outer thigh exercises.
• Heavy-Duty Frame: Constructed from thick 75×75×2.5 mm commercial steel tubing.
• Resistance System: Plate-loaded design highly compatible with 50mm Olympic weight plates.
• Best For: Glute/hip isolation, performance studios, and advanced home gym setups.
• Auckland Local: Contact our team for commercial fit-out planning or nationwide freight.

Targeted Lower-Body Isolation

The GravoMax Plate Loaded Hip Abduction and Adduction Machine is strictly designed to target both your inner and outer thighs with perfectly controlled, ergonomic motion. Specifically, this 2-in-1 equipment delivers exceptional stability and smooth movement for serious lower-body training. Because of this, it is heavily favored by professional strength facilities and advanced home gyms looking to maximize floor space without sacrificing workout quality. Therefore, athletes can reliably perform complete lower-body development and balanced strength training on a single footprint.

Furthermore, the transition between these two critical exercises is incredibly seamless. Instead of forcing you to use two completely separate machines, you can easily switch between hip abduction and adduction using a simple adjustment mechanism. Consequently, this keeps your workout flow completely uninterrupted. In addition, the precision bearings and reinforced pivot design deliver a consistent, friction-free operation that accurately mimics the feel of expensive pin-loaded commercial units.

Why Choose This Dual-Function Machine?

• Heavy-Duty Structure: First, the robust 75×75×2.5 mm steel frame ensures maximum strength, rigidity, and long-term reliability under heavy loads.
• Ergonomic Padding: Second, thick seat and backrest pads provide crucial physical support, helping you maintain correct posture through every intense movement.
• Progressive Resistance: Finally, the Olympic plate-loaded system allows you to accurately micro-load your weight, offering infinite progression for all strength levels.

Technical Specifications

Frequently Asked Questions (FAQ)

• 2-in-1 Design: Combines a Glute Ham Developer and a Reverse Hyper.
• Heavy-Duty Frame: Built with 75x75mm, 3mm thick steel tubes.
• Custom Fit: Features 4 vertical and 10 horizontal adjustments.
• Premium Pads: Includes thick half-moon cushions and 120mm rollers. Because of this, you stay comfortable during heavy sets.
• Auckland Local: Pick it up today at our Wairau Valley Showroom, or get fast NZ-wide delivery.

About GravoMax GHD & Reverse Hyper Machine X3

The GravoMax GHD and Reverse Hyper Machine X3 transforms your posterior chain training. First, strong glutes and hamstrings are absolutely essential for heavy lifting and injury prevention. Next, buying two separate machines wastes valuable gym floor space. Since we successfully combined these two critical tools into one single unit, you maximize your gym layout efficiently. Thus, it is the perfect space-saving solution for commercial facilities and elite home garage gyms.

Training safely requires absolute stability. Therefore, we engineered the X3 model with industrial-grade 75x75mm steel. For instance, the 3mm thick steel walls prevent any dangerous wobbling when you perform heavy reverse hypers. Furthermore, the quick-adjust pin system allows you to change settings in seconds. Consequently, multiple athletes can share this machine smoothly during busy group fitness classes.

Key Performance Features

• Ultimate Adjustability: The footplate carriage offers 10 horizontal slots and 4 vertical slots. As a result, you can easily dial in your exact biomechanical fit.
• 265Space-Saving Footprint: The combined footprint is only 1823mm long and 968mm wide. Furthermore, this compact design opens up room for other training equipment.
• Commercial Roller Pads: We use dense 120mm diameter foam rollers. Consequently, they lock your ankles securely without bruising your skin during GHD sit-ups.
• Integrated Step-Up: A built-in textured metal step helps you mount the machine safely. Because of this, starting your heavy sets is incredibly easy.

Technical Specifications

Frequently Asked Questions (FAQ)