• Model Number：PB05
• Maximum Traction: Precision-machined knurled steel grips provide an uncompromising, hardcore hold
• Anti-Slip Safety: Oversized solid rubber end caps prevent your hands from sliding off during heavy sets
• Ergonomic V-Shape: Angled profile aligns naturally with your wrists, drastically reducing joint strain
• Fluid Biomechanics: 360-degree revolving center hanger adapts instantly to your pushing trajectory
• Commercial Grade: Solid steel core construction finished with a premium rust-resistant chrome polish
• Weight:2.3kg

The Definitive Tricep Isolation Tool

The GravoMax Solid Steel Tricep Press Down Bar is an absolutely essential cable machine accessory engineered specifically for athletes looking to maximize their arm mass and pushing strength. Furthermore, unlike standard straight bars that can force your wrists into an unnatural and painful pronated position, the specialized V-shaped angle of this bar perfectly accommodates the natural pronation of your forearms. This crucial biomechanical design completely eliminates unnecessary joint torque, allowing you to train heavier and more frequently without discomfort.

Constructed from a massive, heavy-duty solid steel core, this Tricep Press Down Bar will effortlessly endure the most punishing workouts in any commercial or home gym setting. Additionally, it features aggressive, precision-machined knurling across the grip zones to deliver that classic barbell feel. As a result, when combined with the flared, oversized solid rubber end caps, you can confidently push to absolute muscular failure without ever worrying about your hands slipping off the edges of the handle.

Targeted Training Guide: Maximize Your Lifts

How can you unlock the full muscle-building potential of this heavy-duty bar? This specific V-shape design is universally recognized for intense arm isolation. Incorporate these staple movements:

• 1. Heavy Triceps Pushdowns: Attach the handle to a high pulley. Grip the knurled sections and push down forcefully. The rubber end caps allow you to press into the base of your palms, targeting the lateral head of the tricep beautifully.
• 2. Overhead Cable Extensions: Clip it onto a low or mid pulley. Face away from the machine and extend the bar overhead. The flared rubber ends ensure the bar remains securely in your hands as you stretch the long head of the triceps.
• 3. Close-Grip Cable Curls: Use it on a low pulley for bicep training. The angled V-shape provides a comfortable semi-supinated hold, delivering an intense bicep peak contraction while protecting your elbow tendons.

Technical Specifications

Frequently Asked Questions (FAQ)

• Model Number：PB04
• Wide Grip Design: 117cm length for maximum latissimus dorsi engagement
• Fluid Movement: Built-in revolving hanger for smooth, uninterrupted reps
• Secure Hold: Precision knurled grips prevent slipping during heavy pulls
• Heavy-Duty: Solid steel construction with a premium chrome finish
• Auckland Local: In-stock at Wairau Valley Showroom

Maximize Your Back Training Potential

The GravoMax Lat Pulldown Bar 117cm is the ultimate cable attachment for athletes focused on building a stronger, wider, and more defined back. Therefore, its ergonomic wide-grip design perfectly targets your latissimus dorsi muscles, allowing for maximum extension and contraction during every single repetition on your functional trainer or lat pulldown machine.

Engineered from high-quality solid steel and finished with a durable chrome coating, this Lat Pulldown Bar 117cm is built to withstand heavy daily use in both home gyms and commercial fitness facilities. Consequently, the precision-machined knurled grips provide a secure, non-slip hold, even during your sweatiest and most intense back workout sessions.

What truly sets this attachment apart is the high-performance revolving hanger. Ultimately, this rotating center pivot reduces stress on your wrists and elbows by allowing the bar to move naturally with your body’s mechanics, ensuring a fluid, frictionless cable motion from the top of the pull all the way to your chest.

Technical Specifications

Frequently Asked Questions (FAQ)

• Wide Extended Length: 90cm profile targets the extreme outer edges of the latissimus dorsi for massive back width
• Direct Line of Pull: Straight bar design provides a strict, linear mechanical path for heavy rows and pulldowns
• Neutral Grip Advantage: Dual D-handles keep your palms facing together, eliminating shoulder impingement
• Fluid Biomechanics: 360-degree revolving center hanger adapts smoothly to your lifting trajectory
• Heavy-Duty Build: Solid steel construction equipped with premium anti-slip rubber grips

The Ultimate Tool for Back Width

The GravoMax 90cm Straight D-Handle Cable Attachment is a highly specialized, biomechanically efficient tool designed for athletes whose primary goal is to build a wider, V-tapered back. Therefore, unlike shorter bars that keep your arms tight to your torso, the extended 90cm width forces your arms out wide. This mechanical advantage is exceptionally beneficial during seated cable rows and high pulldowns, allowing you to transfer maximum pulling force directly into the teres major and the outer lats.

Beyond its impressive width, this attachment features a perfectly straight steel profile rather than a cambered curve. Consequently, this straight design delivers an incredibly direct, linear line of pull, providing an uninterrupted, maximum stretch at the starting position. Ultimately, combined with the joint-saving neutral grip D-handles and the 360-degree revolving center hanger, this attachment ensures you achieve a massive stretch at the extension and a deep, powerful muscle contraction at the peak of every movement.

Targeted Training Guide: Maximize Your Lifts

How can you unlock the full muscle-building potential of this extended straight D-handle design? This 90cm bar is incredibly versatile for hitting your back from the most optimal wide angles. Incorporate these staple movements:

• 1. Wide Seated Cable Rows: Clip the attachment onto a low pulley. The 90cm straight profile combined with the neutral D-handles allows for an incredible stretch of the outer lats, making this the absolute best movement for overall back width.
• 2. Wide Neutral-Grip Lat Pulldowns: Attach the handle to a high pulley. Pull down forcefully while driving your elbows wide and toward the floor. The neutral grip protects your shoulders while the width maximizes lat activation.
• 3. Straight-Arm Pulldowns: Ignore the outer D-handles and grab the inner straight rubber sections with an overhand grip. Keeping your arms rigid, pull the bar down in a sweeping arc to strictly isolate the latissimus dorsi.

Technical Specifications

Frequently Asked Questions (FAQ)

• Model Number：PB03
• Classic Hardcore Feel: Precision-machined knurled steel grip for uncompromising raw traction
• Joint Protection: Cambered V-shape naturally aligns with your forearms to eliminate wrist strain
• Extreme Durability: Solid steel construction finished with a premium rust-resistant chrome polish
• Universal Fit: Heavy-duty steel attachment hole securely fits any standard gym carabiner clip
• Auckland Local: In-stock at Wairau Valley Showroom for quick and easy pickup

The Purest Form of Arm Isolation

The GravoMax Solid Steel Tricep V-Bar is an incredibly effective, biomechanically optimized cable machine accessory designed specifically to maximize your arm development. Therefore, unlike a standard flat straight bar which can force your wrists into an unnatural and painful pronated position, the specialized cambered angles of this solid steel tool naturally align with your forearms. This crucial ergonomic design completely eliminates joint strain, allowing you to train heavier and more frequently without any discomfort.

Constructed entirely from a heavy-duty solid steel core, this Solid Steel Tricep V-Bar easily endures the relentless pushing and pulling of intense commercial gym environments. Consequently, the precision-machined knurled steel grips provide a highly secure, traditional barbell feel. Ultimately, this superior raw metal traction allows you to focus 100% of your mental energy on achieving a deep, powerful muscle contraction rather than worrying about losing your grip on slippery surfaces.

Targeted Training Guide: Maximize Your Lifts

How can you unlock the full muscle-building potential of this classic steel handle? The GravoMax Solid Steel Tricep V-Bar is incredibly versatile for isolating the arms. Incorporate these staple movements into your upper body routine:

• 1. Heavy Triceps Pushdowns: Attach the handle to a high pulley. Grip the knurled V-sections and push down forcefully. The V-shape targets the outer (lateral) head of the tricep beautifully while keeping your wrists perfectly neutral and safe.
• 2. Overhead Cable Extensions: Use it on a low or mid pulley. Face away from the machine and extend the bar overhead. The deep knurling ensures the bar won’t slip out of your hands as you stretch the long head of the triceps.
• 3. Close-Grip Cable Curls: Clip it onto a low pulley. Grab the outer angled grips for a semi-supinated hold. This provides an intense bicep peak contraction while fully protecting your elbow tendons from unnecessary strain.

Technical Specifications

Frequently Asked Questions (FAQ)

• Modle Number: PB01
• Direct Line of Pull: Straight bar profile provides a strict, linear mechanical path for heavy rows
• Compact 63cm Length: Shorter width keeps your elbows tight to your ribs, maximizing mid-back thickness
• Neutral Grip Design: Dual D-handles keep your palms facing together, eliminating shoulder impingement
• Fluid Biomechanics: 360-degree revolving center hanger adapts smoothly to your lifting trajectory
• Heavy-Duty Build: Solid steel construction equipped with premium anti-slip rubber grips

The Ultimate Tool for Back Thickness

The GravoMax 63cm Straight D-Handle Cable Attachment is a highly specialized, biomechanically efficient tool designed for athletes whose primary goal is to build a thicker, denser mid-back. Therefore, unlike curved bars that alter the angle of resistance, the perfectly straight profile of this attachment delivers an incredibly direct, linear line of pull. This mechanical advantage is exceptionally beneficial during seated cable rows, allowing you to transfer maximum pulling force directly into your rhomboids and trapezius muscles.

At a highly compact length of exactly 63cm, this specific bar forces a much tighter, disciplined pulling motion compared to wider alternatives. Consequently, as you pull the heavy weight toward your torso, the narrower width ensures your elbows glide closely alongside your ribs. Ultimately, combined with the joint-saving neutral grip D-handles and the 360-degree revolving center hanger, this attachment ensures you achieve a massive stretch at the extension and a deep, powerful muscle contraction at the peak of the movement.

Targeted Training Guide: Maximize Your Lifts

How can you unlock the full muscle-building potential of this straight D-handle design? This 63cm bar is incredibly versatile for hitting your back from the most optimal angles. Incorporate these staple movements:

• 1. Heavy Seated Cable Rows: Clip the attachment onto a low pulley. The straight bar profile combined with the neutral D-handles allows for an incredible, uninterrupted stretch of the mid-back, making this the absolute best movement for overall back thickness.
• 2. Neutral-Grip Lat Pulldowns: Attach the handle to a high pulley. Pull down forcefully while driving your elbows toward the floor. The compact 63cm width heavily engages the lower lats for a comprehensive back contraction.
• 3. Straight-Arm Pulldowns: Ignore the outer D-handles and grab the inner straight rubber sections with an overhand grip. Keeping your arms rigid, pull the bar down in an arc to strictly isolate the latissimus dorsi.

Technical Specifications

Frequently Asked Questions (FAQ)

• Model Number：PB09
• Neutral Grip Advantage: Dual D-handles keep your palms facing each other, drastically reducing shoulder strain
• Compact 73cm Length: Ideal mid-to-short width allows your elbows to tuck closely to your torso for maximum lat isolation
• Ergonomic Comfort: Textured black rubber on all grip zones prevents slipping during sweaty, heavy sets
• Fluid Biomechanics: 360-degree revolving center hanger adapts to your pulling angle instantly
• Heavy-Duty Frame: Solid steel construction designed for commercial weight stacks

The Ultimate Neutral Grip Back Builder

The GravoMax 73cm D-Handle Lat Pulldown Bar is a highly specialized, biomechanically superior cable attachment designed for athletes who want to train their back intensely while keeping their shoulders and wrists completely safe. Therefore, unlike traditional straight bars that force your shoulders into internal rotation, the integrated D-handles on this bar allow you to use a “neutral grip” (palms facing each other). This natural hand placement relieves joint impingement and transfers the mechanical tension directly onto the latissimus dorsi.

At a focused length of 73cm, this compact bar forces a tighter, more disciplined pulling motion. Consequently, as you pull the bar down, the slightly narrower width encourages your elbows to glide closely alongside your ribs. Ultimately, combined with the premium anti-slip rubber grips and the precision 360-degree revolving center hanger, this attachment ensures you achieve a significantly deeper stretch at the top of the movement and an unparalleled, cramping muscle contraction at the bottom.

Targeted Training Guide: Maximize Your Lifts

How can you unlock the full muscle-building potential of this D-handle design? This 73cm bar is incredibly versatile for hitting your back from the most optimal angles. Incorporate these staple movements:

• 1. Neutral-Grip Lat Pulldowns: Attach the handle to a high pulley and grab the D-handles. Pull down forcefully while driving your elbows toward the floor. This provides the thickest, most comprehensive back contraction possible.
• 2. Heavy Seated Cable Rows: Clip it onto a low pulley. The neutral D-handles allow for an incredible stretch of the mid-back and rhomboids, making this an amazing alternative to a standard close-grip V-bar.
• 3. Standard Overhand Pulldowns: Ignore the D-handles and grab the inner straight rubber sections with your palms facing forward. This allows you to perform traditional mid-grip pulldowns for excellent overall lat development.

Technical Specifications

Frequently Asked Questions (FAQ)

• Model Number：PB12
• Unilateral Focus: Engineered specifically for single-arm isolation and fixing muscle imbalances
• Heavy-Duty Nylon: Tightly braided black nylon rope withstands extreme commercial cable loads
• Anti-Slip Grip: Large, solid rubber stopper prevents hand slippage during intense sweaty sets
• Universal Ring: Forged steel chrome ring attaches instantly to any standard carabiner clip
• Auckland Local: In-stock at Wairau Valley Showroom for quick and easy pickup

Master Unilateral Isolation Training

The GravoMax Single Pull Down Rope is an absolutely essential cable machine accessory for athletes who want to take their physique to the next level through unilateral training. Therefore, unlike traditional double ropes or straight bars that force both arms to work simultaneously, this premium single rope allows you to focus 100% of your energy and mind-muscle connection on one specific side of your body at a time. This targeted approach is the most effective way to identify and correct frustrating strength imbalances.

Constructed from ultra-durable, tightly braided nylon, the Single Pull Down Rope offers a much greater range of motion across your body than any fixed metal handle. Consequently, as you execute your repetitions, the flexible nature of the rope allows you to pull the weight further back, forcing an incredibly deep peak contraction. Ultimately, the addition of the oversized, solid rubber stopper ensures your grip remains completely secure, allowing you to pull heavy weights safely without losing your hold.

Targeted Training Guide: Essential Exercises

How can you get the absolute best results from this isolation tool? The GravoMax Single Pull Down Rope is highly versatile for upper body and core development. Incorporate these staple movements:

• 1. Single-Arm Tricep Pushdowns: Attach it to a high pulley. Push the weight down across your body, twisting your wrist outward at the very bottom to maximize the contraction of the lateral tricep head.
• 2. Unilateral Cable Curls: Clip it onto a low pulley and face away from the machine. The single rope allows for an incredible stretch at the bottom and a massive bicep peak contraction at the top.
• 3. Cable Woodchoppers: Use it on a high or low pulley for rotational core work. The secure rubber end allows you to twist forcefully, building explosive oblique power and a rock-solid midsection.

Technical Specifications

Frequently Asked Questions (FAQ)

• Model Number：PB19
• Ergonomic Grip: Black rubber handles prevent slipping during sweaty heavy sets
• Heavy-Duty Build: Solid steel construction designed for commercial gym loads
• Universal Fit: Standard attachment hole fits any gym carabiner or cable machine
• Targeted Focus: Perfect for seated rows and close-grip back development
• Auckland Local: In-stock at Wairau Valley Showroom for quick pickup

Unleash Your Back Training Potential

The GravoMax V Handle Cable Attachment is the ultimate addition to your functional trainer or cable crossover machine. Therefore, it is meticulously designed to handle the heaviest pulling loads in your comprehensive back training routine. Constructed from solid steel with a premium polished chrome finish, this V Handle Cable Attachment delivers exceptional, long-lasting durability for both garage home gyms and high-traffic commercial fitness centers.

Furthermore, the ergonomic black rubber grips are specifically engineered to prevent slipping and significantly reduce hand and forearm fatigue. This ensures a secure, comfortable hold even during your most intense, sweat-heavy sessions. Consequently, this allows you to completely focus on maintaining perfect form, maximizing your mind-muscle connection, and pulling heavier weights with absolute confidence.

Targeted Training Guide: Exercises & Muscle Activation

What specific exercises can you perform with the GravoMax V Handle Cable Attachment? This specialized tool is engineered for close-grip pulling movements that isolate the mid-back and latissimus dorsi. Incorporate these three staple movements into your routine:

• 1. Seated Cable Rows: The primary use case. The neutral grip position (palms facing each other) allows for a massive stretch at the bottom of the movement and a powerful, squeezing contraction of the rhomboids and middle trapezius at the top.
• 2. Close-Grip Lat Pulldowns: Attach it to a high pulley tower to effectively target the lower lats. The V-shape allows you to pull the attachment much lower to your chest compared to a traditional straight bar, vastly increasing the range of motion.
• 3. Landmine T-Bar Rows: Slide the handle under a loaded Olympic barbell for heavy, old-school T-bar rows. The solid steel frame can easily support extreme weight loads without bending or snapping.

Technical Specifications

• Model Number：PB07
• Maximum Width: 115cm extended length allows for an ultra-wide grip to build a V-tapered back
• Multi-Grip Zones: Four distinct textured rubber grip sections for varied muscle targeting
• Joint Protection: Precision 360-degree revolving center hanger eliminates wrist torque
• Heavy-Duty Build: Solid steel core construction finished with a premium chrome polish
• Secure Hold: Flared solid rubber end caps prevent hand slippage during heavy pulls

Build a Wider, Thicker Back

The GravoMax Lat Pull Down Bar 115cm is the ultimate upper-body cable attachment engineered for athletes who demand maximum back development. Therefore, unlike shorter bars that limit your hand placement, this full-length 115cm version allows you to adopt a true wide-grip stance. This extended hand placement is universally recognized as the absolute best biomechanical position to stretch the outer latissimus dorsi, ultimately helping you sculpt a highly sought-after V-taper physique.

Constructed entirely from a massive, heavy-duty solid steel core, this Lat Pull Down Bar 115cm will never bend or warp, effortlessly enduring the heaviest weight stacks in any commercial gym. Consequently, it features four distinct, sweat-resistant black rubber grip zones. Ultimately, combined with the smooth 360-degree revolving center hanger, this attachment ensures that no matter how wide or narrow you hold the bar, your wrists and elbows remain perfectly protected from dangerous joint strain during intense repetitions.

Targeted Training Guide: Maximize Your Lifts

How can you unlock the full muscle-building potential of this 115cm handle? The extensive length makes it incredibly versatile for hitting your back from multiple angles. Incorporate these staple movements:

• 1. Wide-Grip Lat Pulldowns: Attach the handle to a high pulley. Grab the outermost rubber grips. This extremely wide hold forces your outer lats to perform the majority of the work, creating serious back width.
• 2. Underhand Close-Grip Pulldowns: Keep it on the high pulley, but grab the inner rubber sections with your palms facing you. This movement heavily engages the lower lats and provides a massive bicep pump.
• 3. Straight Arm Pulldowns: Grasp the medium-width rubber sections. Keeping your arms nearly locked out, pull the bar down in a sweeping arc to strictly isolate the latissimus dorsi without engaging your biceps.

Technical Specifications

Frequently Asked Questions (FAQ)

• Model Number：PB20
• Mid-Length Profile: Exactly 87cm in total length, providing the perfect medium-grip width for back training
• Fluid Motion: Precision 360-degree revolving center hanger strictly protects your wrist joints
• Secure Hold: High-quality rubber grips with solid rubber end caps prevent hand slippage
• Heavy-Duty Build: Solid steel construction finished with a premium rust-resistant chrome polish
• Auckland Local: In-stock at Wairau Valley Showroom for instant pickup

The Perfect Medium-Grip Back Builder

The GravoMax Lat Pull Down Bar 87cm is the ideal cable machine attachment for athletes looking for a highly effective medium-grip pulling option. Therefore, if you find that standard 117cm wide-grip bars are simply too long for your shoulder mobility, this 87cm alternative allows you to perform pulldowns with absolute precision and maximum comfort. The slightly shorter width enables you to tuck your elbows naturally down and back, effectively isolating the mid-back and latissimus dorsi muscles.

Constructed entirely from a heavy-duty solid steel core, this Lat Pull Down Bar 87cm easily endures the relentless pushing and pulling of commercial gym environments. Consequently, the addition of extensive black rubber grips provides a highly secure, sweat-resistant hold. Ultimately, combined with the solid rubber end caps and the smooth 360-degree revolving center hanger, you can pull massive weight safely while maintaining a strict, targeted muscle connection throughout every single repetition.

Targeted Training Guide: Maximize Your Lifts

How can you unlock the full potential of this 87cm handle? This specific length is universally recognized for its ability to target the thickness of the mid-back and arms. Incorporate these staple movements:

• 1. Mid-Grip Lat Pulldowns: Attach the handle to a high pulley. The 87cm width allows your elbows to tuck naturally, creating a massive, deep contraction in the lower lats and rhomboids.
• 2. Straight Arm Cable Pulldowns: Keep it on the high pulley. Grasp the outer rubber grips and pull the bar straight down to your thighs. The revolving hanger keeps the motion fluid, strictly isolating the back.
• 3. Cable Bicep Curls: Clip it onto a low pulley. Grab the inner sections for a comfortable hold. This provides an intense bicep peak contraction while fully protecting your wrists and elbows.

Technical Specifications

Frequently Asked Questions (FAQ)