Training Bags
GravoMax Fitness · New Zealand
Training Bags (NZ) — Strongman Sandbags & Power Bags
Shop training bags NZ built for real-world conditioning, strength endurance, and functional circuits.
This range includes strongman sandbags (often sold unfilled) and power bags with fixed weight options for clean gym flow. Ideal for carries, cleans, shouldering, lunges, and mixed-modal sessions.
We offer NZ-wide delivery. Prefer pickup instead of freight? Choose pickup when you check-out.
What are training bags used for?
Training bags add “real-life” resistance that shifts slightly during movement. They’re commonly used for carries, floor-to-shoulder reps, cleans, holds, step-ups, lunges, and conditioning circuits — especially in functional gyms, CrossFit-style programming, and HYROX-style sessions.
Strongman sandbag vs power bag
- Strongman sandbag (often unfilled): load it to your target weight; great for heavy carries, shouldering, and “odd-object” work.
- Power bag (fixed weight): consistent feel for fast class flow; ideal for cleans, presses, lunges, and repeatable circuits.
How to choose the right bag
- Home training: start with a manageable weight you can carry for distance and control through cleans.
- Group training / studios: fixed-weight power bags help keep sessions consistent and reduce set-up time.
- Progression: add weight gradually and focus on clean technique for carries and floor-to-shoulder reps.
Popular movements
- Bear-hug carries & front carries
- Sandbag cleans & shouldering
- Walking lunges & step-ups
- Ground-to-over-shoulder reps
- Complexes for conditioning blocks
FAQs for Training Bags (NZ)
Quick answers for strongman sandbags, power bags, and sandbag training in New Zealand.
Are your strongman sandbags filled or unfilled?
Many strongman sandbags are supplied unfilled so you can load them to your preferred weight and training style. Check each product listing for the exact configuration.
Which is better for classes: sandbag or power bag?
For fast class flow, fixed-weight power bags are often preferred because every rep feels consistent and set-up is quick. For heavier “odd-object” work and carries, strongman sandbags are a common pick.
What training is a sandbag best for?
Sandbags are widely used for carries, cleans, shouldering, lunges, and mixed-modal conditioning.
They’re a simple tool for building work capacity without complex set-up.
They’re a simple tool for building work capacity without complex set-up.
Do you deliver across New Zealand? Can I pick up?
Yes. We offer NZ-wide delivery. Prefer pickup instead of freight? Choose pickup when you check-out.