GravoMax Fitness · New Zealand

Sleds (NZ) — Power Sleds for push & pull conditioning

Shop sleds NZ built for serious conditioning blocks and athlete development.
A power sled (also searched as push sled, pull sled, prowler sled, or weight sled) is one of the cleanest tools for repeatable effort work — push, drag, and loaded sprint-style sessions.

We offer NZ-wide delivery. Prefer pickup instead of freight? Choose pickup when you check-out.

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Quick guide
  • Push sled: drive forward with handles for leg power and steady output.
  • Pull sled / drag sled: attach a strap/harness for backward drags, rows, or loaded pulls.
  • Best surface: commonly used on gym turf for clean flow and repeatable sessions.

Popular sled sessions
  • Power pushes: short pushes for acceleration-style effort.
  • Long drags: steady pace pulls for simple conditioning blocks.
  • Backward drags: great for leg drive patterns and gym programming variety.
  • Team rotations: easy to coach in group training and studio circuits.

Choosing & set-up tips
  • Plates: most power sleds are loaded with standard gym plates for scalable resistance.
  • Handles: vary handle height/position to change body angle and output.
  • Space: plan a clear lane for pushes and drags to keep session flow smooth.

FAQs for Sleds (NZ)
Key differences, use cases, and buying questions for power sleds, push sleds, and drag sleds.

Power sled vs prowler sled — is it the same thing?
Many people use the terms interchangeably. A power sled is commonly searched as a prowler sled or push sled — a plate-loaded sled used for pushes and drags in conditioning blocks.
Can I use a sled for both push and pull sessions?
Yes. Most setups support push sled work with handles and pull/drag sled work using a strap or attachment point. This makes sleds one of the most flexible conditioning tools.
What surface should I use a sled on?
Sleds are commonly used on gym turf to maintain smooth session flow. Always keep the lane clear and follow the surface guidance for your training space.
Do you deliver sleds across New Zealand? Can I pick up?
Yes. We offer NZ-wide delivery. Prefer pickup instead of freight? Choose pickup when you check-out.