<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Slam Balls NZ | Low-Bounce Conditioning Slam Balls</title>
	<atom:link href="https://gravomaxfitness.co.nz/product-category/conditioning/slam-balls/feed/" rel="self" type="application/rss+xml" />
	<link>https://gravomaxfitness.co.nz/product-category/conditioning/slam-balls/</link>
	<description></description>
	<lastBuildDate>Fri, 02 Oct 2026 04:52:09 +0000</lastBuildDate>
	<language>en-NZ</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.3</generator>

<image>
	<url>https://gravomaxfitness.co.nz/wp-content/uploads/2025/11/cropped-gravomax-icon-32x32.webp</url>
	<title>Slam Balls NZ | Low-Bounce Conditioning Slam Balls</title>
	<link>https://gravomaxfitness.co.nz/product-category/conditioning/slam-balls/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">253346873</site>	<item>
		<title>3KG Slam Ball</title>
		<link>https://gravomaxfitness.co.nz/product/slam-ball-3kg/</link>
					<comments>https://gravomaxfitness.co.nz/product/slam-ball-3kg/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 01 Aug 2025 21:25:12 +0000</pubDate>
				<guid isPermaLink="false">https://gravomaxfitness.co.nz/product/3kg-slam-ball/</guid>

					<description><![CDATA[<p><strong data-start="2063" data-end="2089">GravoMax Slam Ball 3KG</strong> is perfect for speed, accuracy, and coordination.<br data-start="2139" data-end="2142" />Its non-bounce design and durable grip surface deliver control with every throw.</p>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-3kg/">3KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="max-width: 100%; overflow-x: hidden; font-family: -apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif; line-height: 1.5; color: #334155;">
<div style="background: #f8fafc; border: 1px solid #e2e8f0; border-radius: 12px; padding: 16px; margin-bottom: 20px;">
<div style="font-weight: 800; font-size: 16px; color: #b91c1c; margin-bottom: 12px; display: flex; align-items: center; gap: 6px;"><span style="font-size: 18px;"><span style="font-size: 16px; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;">At a Glance: GravoMax Slam Ball 3KG</span></span></div>
<ul style="margin: 0; padding-left: 20px; font-size: 14px; color: #475569;">
<li style="margin-bottom: 4px;"><strong>Weight:</strong> 3KG (Lightweight conditioning)</li>
<li style="margin-bottom: 4px;"><strong>Material:</strong> Durable rubber shell with sand filling</li>
<li style="margin-bottom: 4px;"><strong>Surface:</strong> High-traction tire-tread texture</li>
<li style="margin-bottom: 4px;"><strong>Type:</strong> No-bounce slam ball</li>
<li style="margin-bottom: 4px;"><strong>Best For:</strong> Beginners, high-rep conditioning, and HYROX</li>
<li><strong>Location:</strong> Available at our Wairau Valley showroom.</li>
</ul>
</div>
<div style="margin-bottom: 24px;">
<div style="font-size: 11px; font-weight: bold; text-transform: uppercase; color: #94a3b8; letter-spacing: 1px; margin-bottom: 4px;">GravoMax Fitness · Auckland, New Zealand</div>
<h2 style="font-size: 20px; color: #0f172a; margin: 0 0 10px 0; line-height: 1.3;">Explosive Power and Precision Control</h2>
<p style="font-size: 14px; margin-bottom: 12px;">The <strong>Slam Ball 3KG</strong> from GravoMax is specifically designed for explosive training, warm-ups, and movement-based conditioning. First, this lightweight option is ideal for beginners and athletes focusing on technical rhythm. Therefore, it promotes clean movement patterns and builds confidence during high-tempo sessions. Furthermore, because the ball is filled with specialized sand, it provides a consistent &#8220;dead thud&#8221; with zero bounce. Consequently, you can perform rapid-fire slams with total control and safety.</p>
<h3 style="font-size: 16px; color: #0f172a; margin: 16px 0 8px 0;">Professional Construction for Maximum Grip</h3>
<p style="font-size: 14px; margin-bottom: 24px;">Training in a high-intensity environment like HYROX requires equipment that responds perfectly to every rep. In addition, the durable rubber shell features an aggressive tire-tread texture. Specifically, this improves your grip during sweaty overhead lifts, front holds, and rotational slams. As a result, you maintain a secure hold even during the most demanding cardiovascular blocks. Also, our Wairau Valley showroom keeps these in stock for Auckland athletes. Thus, you can upgrade your conditioning kit immediately.</p>
</div>
<div style="display: flex; flex-wrap: wrap; gap: 12px; margin-bottom: 24px;">
<div style="flex: 1 1 280px; background: #f8fafc; border: 1px solid #e2e8f0; border-radius: 12px; padding: 16px;">
<h3 style="margin: 0 0 10px 0; font-size: 15px; color: #b91c1c;">Best For</h3>
<ul style="margin: 0; padding-left: 18px; color: #475569; font-size: 13px; line-height: 1.6;">
<li style="margin-bottom: 4px;"><strong>Conditioning:</strong> High-rep speed sessions.</li>
<li style="margin-bottom: 4px;"><strong>Beginners:</strong> Mastering basic slam patterns.</li>
<li style="margin-bottom: 4px;"><strong>Warm-ups:</strong> Movement prep and circuit work.</li>
<li><strong>HYROX:</strong> Targeted functional fitness drills.</li>
</ul>
</div>
<div style="flex: 1 1 280px; background: #f8fafc; border: 1px solid #e2e8f0; border-radius: 12px; padding: 16px;">
<h3 style="margin: 0 0 10px 0; font-size: 15px; color: #b91c1c;">Product Details</h3>
<ul style="margin: 0; padding-left: 18px; color: #475569; font-size: 13px; line-height: 1.6;">
<li style="margin-bottom: 4px;"><strong>Weight:</strong> 3KG.</li>
<li style="margin-bottom: 4px;"><strong>Material:</strong> Sand-filled rubber.</li>
<li style="margin-bottom: 4px;"><strong>Texture:</strong> Tire-tread surface.</li>
<li><strong>Valve:</strong> Air-adjustable for shape retention.</li>
</ul>
</div>
</div>
<div style="background: #ffffff; border: 1px solid #e2e8f0; border-radius: 12px; padding: 16px; margin-bottom: 24px;">
<div style="color: #0f172a; font-weight: 800; font-size: 16px; margin-bottom: 12px; border-bottom: 1px solid #e2e8f0; padding-bottom: 8px;">Common Questions — Slam Ball 3KG</div>
<div style="margin-bottom: 16px;">
<div style="font-weight: bold; color: #0f172a; font-size: 14px; margin-bottom: 4px;">Is this slam ball suitable for use on concrete?</div>
<div style="font-size: 13px; color: #475569; margin: 0;">Specifically, we recommend using it on rubber gym flooring or turf to maximize the life of the shell. Therefore, avoiding abrasive surfaces like concrete will help protect your <strong>Slam Ball 3KG</strong> from premature wear.</div>
</div>
<div style="margin-bottom: 16px;">
<div style="font-weight: bold; color: #0f172a; font-size: 14px; margin-bottom: 4px;">How do I maintain the ball&#8217;s shape?</div>
<div style="font-size: 13px; color: #475569; margin: 0;">The ball features a built-in air valve. Consequently, you can add a small amount of air when required to maintain its shape and professional training feel.</div>
</div>
</div>
<div style="border: 1px solid #e2e8f0; border-radius: 12px; overflow: hidden;">
<div style="background: #f8fafc; padding: 20px; border-bottom: 1px solid #e2e8f0;">
<div style="font-weight: 800; color: #0f172a; margin-bottom: 12px; font-size: 15px; text-align: center;">Ready to Progress?</div>
<div style="display: flex; flex-direction: column; gap: 12px;"><a style="display: block; background: #fff; border: 1px solid #cbd5e1; padding: 12px; border-radius: 8px; text-decoration: none; color: #b91c1c; font-weight: bold; font-size: 13px; text-align: center; box-shadow: 0 1px 2px rgba(0,0,0,0.05);" href="https://gravomaxfitness.co.nz/product/slam-ball-4kg/">Move up to: Slam Ball 4KG →</a><a style="display: block; background: #fff; border: 1px solid #cbd5e1; padding: 12px; border-radius: 8px; text-decoration: none; color: #0f172a; font-weight: bold; font-size: 13px; text-align: center; box-shadow: 0 1px 2px rgba(0,0,0,0.05);" href="https://gravomaxfitness.co.nz/product-category/conditioning/slam-balls/">View Entire Slam Ball Collection →</a></div>
</div>
<div style="background: #ffffff; padding: 20px;">
<div style="font-weight: 800; color: #0f172a; margin-bottom: 16px; font-size: 15px; text-align: center;">Join the GravoMax Community</div>
<div style="display: flex; flex-direction: column; gap: 12px;"><a style="display: flex; align-items: center; justify-content: center; gap: 8px; background: #f0fdf4; border: 1px solid #bbf7d0; padding: 12px; border-radius: 8px; text-decoration: none; color: #166534; font-weight: bold; font-size: 14px;" href="https://www.facebook.com/profile.php?id=61580035722914" target="_blank" rel="noopener">Follow us on Facebook</a><a style="display: flex; align-items: center; justify-content: center; gap: 8px; background: #fff1f2; border: 1px solid #fecdd3; padding: 12px; border-radius: 8px; text-decoration: none; color: #be123c; font-weight: bold; font-size: 14px;" href="https://www.instagram.com/gravomaxfitness_nz/" target="_blank" rel="noopener">Follow us on Instagram</a></div>
<p style="margin: 16px 0 0 0; font-size: 12px; color: #64748b; text-align: center; line-height: 1.5;">Visit our Auckland showroom to test our elite gear in person.</p>
</div>
</div>
</div>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-3kg/">3KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://gravomaxfitness.co.nz/product/slam-ball-3kg/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27961</post-id>	</item>
		<item>
		<title>4KG Slam Ball</title>
		<link>https://gravomaxfitness.co.nz/product/slam-ball-4kg/</link>
					<comments>https://gravomaxfitness.co.nz/product/slam-ball-4kg/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 01 Aug 2025 21:25:12 +0000</pubDate>
				<guid isPermaLink="false">https://gravomaxfitness.co.nz/product/4kg-slam-ball/</guid>

					<description><![CDATA[<p>Train with precision and control using the <strong data-start="2004" data-end="2030">GravoMax Slam Ball 4KG</strong>. Its non-bounce design and textured grip make it ideal for explosive yet safe functional workouts.</p>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-4kg/">4KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 14px; padding: 12px; margin: 0 0 10px;">
<div style="display: flex; flex-direction: column; gap: 8px;">
<div>
<div style="font-size: 12px; letter-spacing: .08em; text-transform: uppercase; color: #6b7280; line-height: 1; margin: 0 0 4px;">GravoMax Fitness · Conditioning Equipment</div>
<h2 style="margin: 0; font-size: 19px; line-height: 1.25; color: #111;">GravoMax Slam Ball – 4KG</h2>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Overview</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The GravoMax Slam Ball 4KG is a versatile entry-level option for explosive conditioning, beginner strength work, and higher-rep training sessions. It gives slightly more resistance than the 3KG version while still allowing good movement speed and control, making it a strong choice for athletes building technique and consistency. This slam ball is suited to functional training, CrossFit-style workouts, and HYROX-focused conditioning where repeatable slams, clean transitions, and stable handling are important.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Why choose the 4KG slam ball</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The 4KG weight is ideal for users who want more challenge than a light warm-up ball but still need a manageable load for controlled reps. Therefore, it works well for technique progression, conditioning circuits, and mixed training blocks where speed and posture need to stay consistent.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">It is also a practical option in shared training spaces, because coaches can use it for movement prep, timed intervals, and beginner-to-intermediate slam ball progressions without jumping too quickly into heavier weights.</p>
<ul style="margin: 8px 0 0 0; padding-left: 18px; line-height: 1.6; font-size: 13px; color: #374151;">
<li>Balanced 4KG resistance for progression and control</li>
<li>Great for beginner to intermediate users</li>
<li>Suitable for circuits and repeated slams</li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Grip and construction</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The ball uses a durable rubber shell filled with sand for a non-bounce slam ball feel. This helps control rebound after impact and makes it easier to reset quickly between reps during conditioning sessions.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">In addition, the tire-tread texture improves grip during overhead slams, front-loaded drills, and rotational movements, helping users maintain control during fast-paced training.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Best for</h3>
<ul style="margin: 0; padding-left: 18px; color: #374151; font-size: 13px; line-height: 1.6;">
<li>Beginner to intermediate slam ball training</li>
<li>Conditioning circuits and interval sessions</li>
<li>Technique progression with controlled resistance</li>
<li>Functional fitness and HYROX-style training</li>
<li>PT studios and commercial gym conditioning zones</li>
</ul>
</div>
<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Product details</h3>
<ul style="margin: 0; padding-left: 18px; line-height: 1.65; font-size: 13px; color: #374151;">
<li><strong>Weight:</strong> 4KG</li>
<li><strong>Material:</strong> Rubber shell filled with sand</li>
<li><strong>Surface:</strong> Tire-tread texture for grip</li>
<li><strong>Type:</strong> Non-bounce slam ball</li>
<li><strong>Colour:</strong> Black</li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Care and maintenance</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Use on suitable training surfaces and avoid sharp or abrasive contact points to help protect the outer shell. To maintain shape and long-term performance, you can add a small amount of air through the valve when required.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Looking for a heavier option?</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Move up to the <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product/slam-ball-5kg/">GravoMax Slam Ball 5KG</a> for the next step in resistance while keeping the same grip and non-bounce training feel.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Explore all slam ball weights</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">To compare sizes and choose the right training load, browse our <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product-category/conditioning/slam-balls/">Slam Balls</a> collection. You can start with lighter weights for speed and control, then progress to heavier options for strength and conditioning work.</p>
</div>
<div style="background: #f8fafc; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 4px; font-size: 14px; line-height: 1.3; color: #111; font-weight: 800;">Need help choosing a slam ball weight?</h3>
<p style="margin: 0; line-height: 1.6; color: #374151; font-size: 13px;">For product questions, training setup advice, or stock updates, you can also message GravoMax on <a href="https://www.facebook.com/profile.php?id=61580035722914" target="_blank" rel="noopener nofollow">Facebook</a> or <a href="https://www.instagram.com/gravomaxfitness_nz/" target="_blank" rel="noopener nofollow">Instagram</a>. If you need help choosing a weight for your training level, send us your workout style and use case.</p>
</div>
</div>
</div>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-4kg/">4KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://gravomaxfitness.co.nz/product/slam-ball-4kg/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27962</post-id>	</item>
		<item>
		<title>5KG Slam Ball</title>
		<link>https://gravomaxfitness.co.nz/product/slam-ball-5kg/</link>
					<comments>https://gravomaxfitness.co.nz/product/slam-ball-5kg/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 01 Aug 2025 21:25:13 +0000</pubDate>
				<guid isPermaLink="false">https://gravomaxfitness.co.nz/product/5kg-slam-ball/</guid>

					<description><![CDATA[<p><strong data-start="2095" data-end="2121">GravoMax Slam Ball 5KG</strong> bridges control and strength.<br data-start="2151" data-end="2154" />Its non-bounce design, textured grip, and durable rubber shell make it perfect for daily full-body workouts.</p>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-5kg/">5KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 14px; padding: 12px; margin: 0 0 10px;">
<div style="display: flex; flex-direction: column; gap: 8px;">
<div>
<div style="font-size: 12px; letter-spacing: .08em; text-transform: uppercase; color: #6b7280; line-height: 1; margin: 0 0 4px;">GravoMax Fitness · Conditioning Equipment</div>
<h2 style="margin: 0; font-size: 19px; line-height: 1.25; color: #111;">GravoMax Slam Ball – 5KG</h2>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Overview</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The GravoMax Slam Ball 5KG is a practical all-round option for explosive conditioning, strength-endurance work, and everyday gym training. It adds a clear step up from lighter beginner weights while still allowing good control for repeated slams, making it a strong choice for users building power and consistency. This slam ball is well suited to functional training, CrossFit-style workouts, and HYROX-focused sessions where stable handling and repeatable impact performance matter.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Why choose the 5KG slam ball</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The 5KG weight is a great progression point for athletes who are ready for more resistance but still want to keep speed and form through high-rep sets. Therefore, it works well for conditioning circuits, partner training, and mixed workout blocks that combine slams with carries, squats, or core movements.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">It is also one of the most versatile weights for shared training spaces, because it can be used for beginner progression, general fitness programming, and fast-paced conditioning without feeling too light or too heavy.</p>
<ul style="margin: 8px 0 0 0; padding-left: 18px; line-height: 1.6; font-size: 13px; color: #374151;">
<li>Versatile 5KG resistance for progression and daily training</li>
<li>Good balance of speed and load for repeated slams</li>
<li>Suitable for circuits, intervals, and conditioning blocks</li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Grip and construction</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The ball uses a durable rubber shell filled with sand for a non-bounce slam ball feel. This helps limit rebound after impact and keeps transitions cleaner during repeated slams and high-tempo conditioning work.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">In addition, the tire-tread texture improves grip during overhead slams, front-loaded movements, and rotational drills, helping users maintain control even during faster sets.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Best for</h3>
<ul style="margin: 0; padding-left: 18px; color: #374151; font-size: 13px; line-height: 1.6;">
<li>General slam ball training and progression</li>
<li>Conditioning circuits and interval workouts</li>
<li>Strength-endurance and full-body training</li>
<li>Functional fitness and HYROX-style training</li>
<li>PT studios and commercial gym conditioning zones</li>
</ul>
</div>
<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Product details</h3>
<ul style="margin: 0; padding-left: 18px; line-height: 1.65; font-size: 13px; color: #374151;">
<li><strong>Weight:</strong> 5KG</li>
<li><strong>Material:</strong> Rubber shell filled with sand</li>
<li><strong>Surface:</strong> Tire-tread texture for grip</li>
<li><strong>Type:</strong> Non-bounce slam ball</li>
<li><strong>Colour:</strong> Black</li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Care and maintenance</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Use on suitable training surfaces and avoid sharp or abrasive contact points to help protect the outer shell. To maintain shape and long-term performance, you can add a small amount of air through the valve when required.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Looking for a heavier option?</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Move up to the <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product/slam-ball-6kg/">GravoMax Slam Ball 6KG</a> for the next step in resistance while keeping the same grip and non-bounce training feel.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Explore all slam ball weights</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">To compare sizes and choose the right training load, browse our <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product-category/conditioning/slam-balls/">Slam Balls</a> collection. You can start with lighter weights for speed and control, then progress to heavier options for strength and conditioning work.</p>
</div>
<div style="background: #f8fafc; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 4px; font-size: 14px; line-height: 1.3; color: #111; font-weight: 800;">Need help choosing a slam ball weight?</h3>
<p style="margin: 0; line-height: 1.6; color: #374151; font-size: 13px;">For product questions, training setup advice, or stock updates, you can also message GravoMax on <a href="https://www.facebook.com/profile.php?id=61580035722914" target="_blank" rel="noopener nofollow">Facebook</a> or <a href="https://www.instagram.com/gravomaxfitness_nz/" target="_blank" rel="noopener nofollow">Instagram</a>. If you need help choosing a weight for your training level, send us your workout style and use case.</p>
</div>
</div>
</div>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-5kg/">5KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://gravomaxfitness.co.nz/product/slam-ball-5kg/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27963</post-id>	</item>
		<item>
		<title>6KG Slam Ball</title>
		<link>https://gravomaxfitness.co.nz/product/slam-ball-6kg/</link>
					<comments>https://gravomaxfitness.co.nz/product/slam-ball-6kg/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 01 Aug 2025 21:25:13 +0000</pubDate>
				<guid isPermaLink="false">https://gravomaxfitness.co.nz/product/6kg-slam-ball/</guid>

					<description><![CDATA[<p><strong data-start="289" data-end="315">GravoMax Slam Ball 6KG</strong> introduces a step up in resistance for athletes focused on developing power, coordination, and endurance. Its dense rubber shell and non-slip texture deliver reliable grip and zero bounce during explosive movements.</p>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-6kg/">6KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 14px; padding: 12px; margin: 0 0 10px;">
<div style="display: flex; flex-direction: column; gap: 8px;">
<div>
<div style="font-size: 12px; letter-spacing: .08em; text-transform: uppercase; color: #6b7280; line-height: 1; margin: 0 0 4px;">GravoMax Fitness · Conditioning Equipment</div>
<h2 style="margin: 0; font-size: 19px; line-height: 1.25; color: #111;">GravoMax Slam Ball – 6KG</h2>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Overview</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The GravoMax Slam Ball 6KG is built for athletes moving beyond light conditioning into more demanding strength and power work. It adds a noticeable step up in resistance while still allowing controlled reps, making it a strong choice for users developing explosive movement, timing, and full-body coordination. This slam ball is well suited to functional training, CrossFit-style workouts, and HYROX-focused conditioning where stable handling and repeatable impact performance are important.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Why choose the 6KG slam ball</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The 6KG weight is ideal for athletes who want a more challenging load without sacrificing control during repeated slams. Therefore, it works well for strength-conditioning circuits, explosive intervals, and mixed training blocks that combine slams with carries, squats, and core work.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">It is also a practical upgrade for users progressing from 4KG or 5KG, because it increases resistance enough to feel more demanding while still staying manageable for consistent technique and volume.</p>
<ul style="margin: 8px 0 0 0; padding-left: 18px; line-height: 1.6; font-size: 13px; color: #374151;">
<li><strong>Progressive 6KG resistance</strong> for strength and power training</li>
<li><strong>Good balance of load and control</strong> for repeated slams</li>
<li><strong>Suitable for circuits, intervals, and full-body conditioning</strong></li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Grip and construction</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The ball uses a durable rubber shell filled with sand for a non-bounce slam ball feel. This helps keep the ball grounded after impact so users can reset quickly and train with better rhythm during conditioning sessions.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">In addition, the tire-tread texture improves grip during overhead slams, front holds, and rotational drills, helping maintain control through fast-paced and high-volume training.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Best for</h3>
<ul style="margin: 0; padding-left: 18px; color: #374151; font-size: 13px; line-height: 1.6;">
<li>Strength-conditioning progression</li>
<li>Explosive slam ball intervals and circuits</li>
<li>Full-body power and core training</li>
<li>Functional fitness and HYROX-style training</li>
<li>PT studios and commercial gym conditioning zones</li>
</ul>
</div>
<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Product details</h3>
<ul style="margin: 0; padding-left: 18px; line-height: 1.65; font-size: 13px; color: #374151;">
<li><strong>Weight:</strong> 6KG</li>
<li><strong>Material:</strong> Rubber shell filled with sand</li>
<li><strong>Surface:</strong> Tire-tread texture for grip</li>
<li><strong>Type:</strong> Non-bounce slam ball</li>
<li><strong>Colour:</strong> Black</li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Care and maintenance</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Use on suitable training surfaces and avoid sharp or abrasive contact points to help protect the outer shell. To maintain shape and long-term performance, you can add a small amount of air through the valve when required.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Looking for a heavier option?</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Move up to the <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product/slam-ball-7kg/">GravoMax Slam Ball 7KG</a> for the next step in resistance while keeping the same grip and non-bounce training feel.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Explore all slam ball weights</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">To compare sizes and choose the right training load, browse our <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product-category/conditioning/slam-balls/">Slam Balls</a> collection. You can start with lighter weights for speed and control, then progress to heavier options for strength and conditioning work.</p>
</div>
<div style="background: #f8fafc; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 4px; font-size: 14px; line-height: 1.3; color: #111; font-weight: 800;">Need help choosing a slam ball weight?</h3>
<p style="margin: 0; line-height: 1.6; color: #374151; font-size: 13px;">For product questions, training setup advice, or stock updates, you can also message GravoMax on <a href="https://www.facebook.com/profile.php?id=61580035722914" target="_blank" rel="noopener nofollow">Facebook</a> or <a href="https://www.instagram.com/gravomaxfitness_nz/" target="_blank" rel="noopener nofollow">Instagram</a>. If you need help choosing a weight for your training level, send us your workout style and use case.</p>
</div>
</div>
</div>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-6kg/">6KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://gravomaxfitness.co.nz/product/slam-ball-6kg/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27964</post-id>	</item>
		<item>
		<title>7KG Slam Ball</title>
		<link>https://gravomaxfitness.co.nz/product/slam-ball-7kg/</link>
					<comments>https://gravomaxfitness.co.nz/product/slam-ball-7kg/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 01 Aug 2025 21:25:13 +0000</pubDate>
				<guid isPermaLink="false">https://gravomaxfitness.co.nz/product/7kg-slam-ball/</guid>

					<description><![CDATA[<p data-start="2104" data-end="2303"><strong data-start="2133" data-end="2159">GravoMax Slam Ball 7KG</strong> strikes the balance between speed and strength.<br data-start="2207" data-end="2210" />Its durable non-bounce shell and grippy texture help you train harder with precise control.</p>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-7kg/">7KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 14px; padding: 12px; margin: 0 0 10px;">
<div style="display: flex; flex-direction: column; gap: 8px;">
<div>
<div style="font-size: 12px; letter-spacing: .08em; text-transform: uppercase; color: #6b7280; line-height: 1; margin: 0 0 4px;">GravoMax Fitness · Conditioning Equipment</div>
<h2 style="margin: 0; font-size: 19px; line-height: 1.25; color: #111;">GravoMax Slam Ball – 7KG</h2>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Overview</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The <strong>GravoMax Slam Ball 7KG</strong> is built for athletes who want more resistance and a stronger power-training feel without jumping straight into heavy advanced weights. It adds a clear step up from 5KG and 6KG, making it a solid option for explosive conditioning, strength-endurance work, and controlled high-impact training. This <strong>slam ball</strong> is well suited to functional training, CrossFit-style workouts, and HYROX-focused sessions where grip, repeatable slams, and stable handling all matter.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Why choose the 7KG slam ball</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The 7KG weight is a strong progression point for athletes who are ready to push power output further while keeping good control through repeated reps. Therefore, it works well for full-body conditioning circuits, explosive intervals, and mixed training sessions that combine slams with squats, carries, and core movements.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">It is also a practical choice for general gym programming, because it gives enough resistance to feel demanding while still staying manageable for technique-focused training and consistent volume.</p>
<ul style="margin: 8px 0 0 0; padding-left: 18px; line-height: 1.6; font-size: 13px; color: #374151;">
<li><strong>Progressive 7KG resistance</strong> for power and conditioning</li>
<li><strong>Good for strength-endurance training</strong> and repeated slams</li>
<li><strong>Suitable for circuits, intervals, and full-body sessions</strong></li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Grip and construction</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The ball uses a durable rubber shell filled with sand for a non-bounce slam ball feel. This helps absorb impact and keeps the ball controlled after each rep, which is important for smooth transitions during high-tempo conditioning work.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">In addition, the tire-tread texture improves grip during overhead slams, front holds, and rotational drills, helping maintain control even when hands are sweaty during longer sessions.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Best for</h3>
<ul style="margin: 0; padding-left: 18px; color: #374151; font-size: 13px; line-height: 1.6;">
<li>Intermediate slam ball progression</li>
<li>Explosive conditioning and interval training</li>
<li>Strength-endurance and full-body power work</li>
<li>Functional fitness and HYROX-style training</li>
<li>PT studios and commercial gym conditioning zones</li>
</ul>
</div>
<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Product details</h3>
<ul style="margin: 0; padding-left: 18px; line-height: 1.65; font-size: 13px; color: #374151;">
<li><strong>Weight:</strong> 7KG</li>
<li><strong>Material:</strong> Rubber shell filled with sand</li>
<li><strong>Surface:</strong> Tire-tread texture for grip</li>
<li><strong>Type:</strong> Non-bounce slam ball</li>
<li><strong>Colour:</strong> Black</li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Care and maintenance</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Use on suitable training surfaces and avoid sharp or abrasive contact points to help protect the outer shell. To maintain shape and long-term performance, you can add a small amount of air through the valve when required.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Looking for a heavier option?</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Move up to the <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product/slam-ball-8kg/">GravoMax Slam Ball 8KG</a> for the next step in resistance while keeping the same grip and non-bounce training feel.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Explore all slam ball weights</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">To compare sizes and choose the right training load, browse our <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product-category/conditioning/slam-balls/">Slam Balls</a> collection. You can start with lighter weights for speed and control, then progress to heavier options for strength and conditioning work.</p>
</div>
<div style="background: #f8fafc; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 4px; font-size: 14px; line-height: 1.3; color: #111; font-weight: 800;">Need help choosing a slam ball weight?</h3>
<p style="margin: 0; line-height: 1.6; color: #374151; font-size: 13px;">For product questions, training setup advice, or stock updates, you can also message GravoMax on <a href="https://www.facebook.com/profile.php?id=61580035722914" target="_blank" rel="noopener nofollow">Facebook</a> or <a href="https://www.instagram.com/gravomaxfitness_nz/" target="_blank" rel="noopener nofollow">Instagram</a>. If you need help choosing a weight for your training level, send us your workout style and use case.</p>
</div>
</div>
</div>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-7kg/">7KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://gravomaxfitness.co.nz/product/slam-ball-7kg/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27965</post-id>	</item>
		<item>
		<title>8KG Slam Ball</title>
		<link>https://gravomaxfitness.co.nz/product/slam-ball-8kg/</link>
					<comments>https://gravomaxfitness.co.nz/product/slam-ball-8kg/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 01 Aug 2025 21:25:14 +0000</pubDate>
				<guid isPermaLink="false">https://gravomaxfitness.co.nz/product/8kg-slam-ball/</guid>

					<description><![CDATA[<p><strong data-start="2210" data-end="2236">GravoMax Slam Ball 8KG</strong> balances strength and control. Its durable non-bounce shell and sand filling let you train with confidence through every slam.</p>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-8kg/">8KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 14px; padding: 12px; margin: 0 0 10px;">
<div style="display: flex; flex-direction: column; gap: 8px;">
<div>
<div style="font-size: 12px; letter-spacing: .08em; text-transform: uppercase; color: #6b7280; line-height: 1; margin: 0 0 4px;">GravoMax Fitness · Conditioning Equipment</div>
<h2 style="margin: 0; font-size: 19px; line-height: 1.25; color: #111;">GravoMax Slam Ball – 8KG</h2>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Overview</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The <strong>GravoMax Slam Ball 8KG</strong> is a strong mid-range option for athletes who want to build more power while keeping clean control and stable movement. It adds enough resistance to challenge strength and core engagement, while still allowing repeatable reps in fast-paced conditioning sessions. This <strong>slam ball</strong> is well suited to functional training, CrossFit-style workouts, and HYROX-focused sessions where explosive effort, grip security, and non-bounce control all matter.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Why choose the 8KG slam ball</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The 8KG weight sits in a practical range for athletes who want a clear strength-conditioning challenge without moving into heavy advanced loads too early. Therefore, it works well for overhead slams, rotational drills, and compound conditioning blocks that demand power, timing, and full-body coordination.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">It is also a useful “bridge” weight in programming, because it helps users progress from lighter technique-focused balls into more demanding power work while keeping movement quality consistent.</p>
<ul style="margin: 8px 0 0 0; padding-left: 18px; line-height: 1.6; font-size: 13px; color: #374151;">
<li><strong>Balanced 8KG resistance</strong> for functional strength progression</li>
<li><strong>Strong mix of power and control</strong> for repeated slams</li>
<li><strong>Suitable for rotational drills and conditioning circuits</strong></li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Grip and construction</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The ball uses a durable rubber shell filled with sand for a non-bounce slam ball feel. This helps absorb impact and keeps the ball stable after each slam, which supports safer and smoother transitions in high-rep training.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">In addition, the tire-tread texture improves grip during overhead slams, front-loaded movements, and rotational work, helping users maintain control through demanding conditioning sets.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Best for</h3>
<ul style="margin: 0; padding-left: 18px; color: #374151; font-size: 13px; line-height: 1.6;">
<li>Intermediate to advanced slam ball progression</li>
<li>Explosive conditioning and power circuits</li>
<li>Rotational drills and core-focused training</li>
<li>Functional fitness and HYROX-style training</li>
<li>PT studios and commercial gym conditioning zones</li>
</ul>
</div>
<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Product details</h3>
<ul style="margin: 0; padding-left: 18px; line-height: 1.65; font-size: 13px; color: #374151;">
<li><strong>Weight:</strong> 8KG</li>
<li><strong>Material:</strong> Rubber shell filled with sand</li>
<li><strong>Surface:</strong> Tire-tread texture for grip</li>
<li><strong>Type:</strong> Non-bounce slam ball</li>
<li><strong>Colour:</strong> Black</li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Care and maintenance</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Use on suitable training surfaces and avoid sharp or abrasive contact points to help protect the outer shell. To maintain shape and long-term performance, you can add a small amount of air through the valve when required.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Looking for a heavier option?</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Move up to the <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product/slam-ball-10kg/">GravoMax Slam Ball 10KG</a> for the next step in resistance while keeping the same grip and non-bounce training feel.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Explore all slam ball weights</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">To compare sizes and choose the right training load, browse our <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product-category/conditioning/slam-balls/">Slam Balls</a> collection. You can start with lighter weights for speed and control, then progress to heavier options for strength and conditioning work.</p>
</div>
<div style="background: #f8fafc; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 4px; font-size: 14px; line-height: 1.3; color: #111; font-weight: 800;">Need help choosing a slam ball weight?</h3>
<p style="margin: 0; line-height: 1.6; color: #374151; font-size: 13px;">For product questions, training setup advice, or stock updates, you can also message GravoMax on <a href="https://www.facebook.com/profile.php?id=61580035722914" target="_blank" rel="noopener nofollow">Facebook</a> or <a href="https://www.instagram.com/gravomaxfitness_nz/" target="_blank" rel="noopener nofollow">Instagram</a>. If you need help choosing a weight for your training level, send us your workout style and use case.</p>
</div>
</div>
</div>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-8kg/">8KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://gravomaxfitness.co.nz/product/slam-ball-8kg/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27966</post-id>	</item>
		<item>
		<title>10KG Slam Ball</title>
		<link>https://gravomaxfitness.co.nz/product/slam-ball-10kg/</link>
					<comments>https://gravomaxfitness.co.nz/product/slam-ball-10kg/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 01 Aug 2025 21:25:14 +0000</pubDate>
				<guid isPermaLink="false">https://gravomaxfitness.co.nz/product/10kg-slam-ball/</guid>

					<description><![CDATA[<p data-start="2294" data-end="2481"><strong data-start="2323" data-end="2350">GravoMax Slam Ball 10KG</strong> delivers controlled resistance for explosive, full-body workouts. Durable, non-bounce design and strong grip for power training.</p>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-10kg/">10KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 14px; padding: 12px; margin: 0 0 10px;">
<div style="display: flex; flex-direction: column; gap: 8px;">
<div>
<div style="font-size: 12px; letter-spacing: .08em; text-transform: uppercase; color: #6b7280; line-height: 1; margin: 0 0 4px;">GravoMax Fitness · Conditioning Equipment</div>
<h2 style="margin: 0; font-size: 19px; line-height: 1.25; color: #111;">GravoMax Slam Ball – 10KG</h2>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Overview</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The <strong>GravoMax Slam Ball 10KG</strong> is a strong step into heavier <strong>slam ball</strong> training for athletes who want more resistance without losing control. It is heavy enough to challenge full-body coordination and core stability, but still balanced enough for repeatable reps in conditioning work. This weight is a practical choice for functional training, CrossFit-style workouts, and HYROX-focused sessions where power output, grip, and movement quality all matter.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Why choose the 10KG slam ball</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The 10KG weight sits in a very useful range for <strong>strength conditioning</strong>. It gives enough load to build real power and muscular endurance, while still allowing dynamic movement patterns such as overhead slams, rotational work, and full-body conditioning drills.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">It is also a strong option for athletes progressing from 8KG, because it increases resistance in a noticeable way while keeping training versatile for both strength-focused and conditioning-focused sessions.</p>
<ul style="margin: 8px 0 0 0; padding-left: 18px; line-height: 1.6; font-size: 13px; color: #374151;">
<li><strong>10KG resistance</strong> for strength and conditioning progression</li>
<li><strong>Good balance of force and control</strong> for repeated slams</li>
<li><strong>Suitable for explosive drills</strong> and full-body conditioning</li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Grip and construction</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The ball uses a durable rubber shell filled with sand for a non-bounce slam ball feel. This helps absorb impact and keeps the ball controlled after each rep, which is important for smoother transitions during high-volume training.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">In addition, the tire-tread texture improves grip during overhead slams, wall-facing drills, and rotational patterns, helping maintain control when training intensity increases.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Best for</h3>
<ul style="margin: 0; padding-left: 18px; color: #374151; font-size: 13px; line-height: 1.6;">
<li>Strength-conditioning progression</li>
<li>Explosive slam ball circuits and intervals</li>
<li>Full-body power and endurance training</li>
<li>Functional fitness and HYROX-style training</li>
<li>PT studios and commercial gym conditioning zones</li>
</ul>
</div>
<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Product details</h3>
<ul style="margin: 0; padding-left: 18px; line-height: 1.65; font-size: 13px; color: #374151;">
<li><strong>Weight:</strong> 10KG</li>
<li><strong>Material:</strong> Rubber shell filled with sand</li>
<li><strong>Surface:</strong> Tire-tread texture for grip</li>
<li><strong>Type:</strong> Non-bounce slam ball</li>
<li><strong>Colour:</strong> Black</li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Care and maintenance</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Use on suitable training surfaces and avoid sharp or abrasive contact points to help protect the outer shell. To maintain shape and long-term performance, you can add a small amount of air through the valve when required.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Looking for a heavier option?</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Move up to the <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product/slam-ball-12kg/">GravoMax Slam Ball 12KG</a> for the next step in resistance while keeping the same grip and non-bounce training feel.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Explore all slam ball weights</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">To compare sizes and choose the right training load, browse our <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product-category/conditioning/slam-balls/">Slam Balls</a> collection. You can start with lighter weights for speed and control, then progress to heavier options for strength and conditioning work.</p>
</div>
<div style="background: #f8fafc; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 4px; font-size: 14px; line-height: 1.3; color: #111; font-weight: 800;">Need help choosing a slam ball weight?</h3>
<p style="margin: 0; line-height: 1.6; color: #374151; font-size: 13px;">For product questions, training setup advice, or stock updates, you can also message GravoMax on <a href="https://www.facebook.com/profile.php?id=61580035722914" target="_blank" rel="noopener nofollow">Facebook</a> or <a href="https://www.instagram.com/gravomaxfitness_nz/" target="_blank" rel="noopener nofollow">Instagram</a>. If you need help choosing a weight for your training level, send us your workout style and use case.</p>
</div>
</div>
</div>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-10kg/">10KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://gravomaxfitness.co.nz/product/slam-ball-10kg/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27967</post-id>	</item>
		<item>
		<title>12KG Slam Ball</title>
		<link>https://gravomaxfitness.co.nz/product/slam-ball-12kg/</link>
					<comments>https://gravomaxfitness.co.nz/product/slam-ball-12kg/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 01 Aug 2025 21:25:15 +0000</pubDate>
				<guid isPermaLink="false">https://gravomaxfitness.co.nz/product/12kg-slam-ball/</guid>

					<description><![CDATA[<p data-start="2231" data-end="2418">GravoMax Slam Ball 12KG combines strength and control for explosive workouts. Heavy-duty non-bounce rubber shell ensures lasting performance and safety.</p>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-12kg/">12KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 14px; padding: 12px; margin: 0 0 10px;">
<div style="display: flex; flex-direction: column; gap: 8px;">
<div>
<div style="font-size: 12px; letter-spacing: .08em; text-transform: uppercase; color: #6b7280; line-height: 1; margin: 0 0 4px;">GravoMax Fitness · Conditioning Equipment</div>
<h2 style="margin: 0; font-size: 19px; line-height: 1.25; color: #111;">GravoMax Slam Ball – 12KG</h2>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Overview</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The <strong>GravoMax Slam Ball 12KG</strong> is built for athletes who want more than basic conditioning and need a stronger <strong>slam ball</strong> for serious training output. It adds meaningful resistance for explosive movement while still allowing controlled reps, making it a strong choice for strength-endurance work and full-body conditioning. This weight is well suited to functional training, CrossFit-style workouts, and HYROX-focused sessions where power, timing, and grip control need to stay consistent under fatigue.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Why choose the 12KG slam ball</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The 12KG weight sits in a strong range for <strong>strength conditioning</strong> and explosive training. It is heavy enough to challenge output and muscular endurance, but still manageable for repeated slams, rotational work, and mixed conditioning drills when technique matters.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">It is also a practical upgrade for athletes progressing from 10KG, because it increases resistance without forcing a complete change in training style. That makes it useful for structured progression in home gyms, PT studios, and commercial gym programming.</p>
<ul style="margin: 8px 0 0 0; padding-left: 18px; line-height: 1.6; font-size: 13px; color: #374151;">
<li><strong>12KG resistance</strong> for stronger power output and conditioning</li>
<li><strong>Suitable for repeated slams</strong> with controlled movement</li>
<li><strong>Good for progression</strong> from mid-weight slam balls</li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Grip and construction</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The ball uses a dense rubber shell filled with sand for a non-bounce slam ball feel. This helps absorb force on impact and keeps the ball grounded after each slam, which supports safer and more efficient conditioning sessions.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">In addition, the tire-tread texture improves grip during overhead slams, rotational drills, and front-loaded movements. The heavy-duty outer construction is built to handle repeated impact in high-use training environments.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Best for</h3>
<ul style="margin: 0; padding-left: 18px; color: #374151; font-size: 13px; line-height: 1.6;">
<li>Strength-conditioning progression</li>
<li>Explosive power and endurance circuits</li>
<li>Repeated overhead slams and rotational drills</li>
<li>Functional fitness and HYROX-style training</li>
<li>PT studios and commercial gym conditioning zones</li>
</ul>
</div>
<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Product details</h3>
<ul style="margin: 0; padding-left: 18px; line-height: 1.65; font-size: 13px; color: #374151;">
<li><strong>Weight:</strong> 12KG</li>
<li><strong>Material:</strong> Rubber shell filled with sand</li>
<li><strong>Surface:</strong> Tire-tread texture for grip</li>
<li><strong>Type:</strong> Non-bounce slam ball</li>
<li><strong>Colour:</strong> Black</li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Care and maintenance</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Use on suitable training surfaces and avoid sharp or abrasive contact points to help protect the outer shell. To maintain shape and long-term performance, you can add a small amount of air through the valve when required.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Looking for a heavier option?</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Move up to the <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product/slam-ball-15kg/">GravoMax Slam Ball 15KG</a> for the next step in resistance while keeping the same grip and non-bounce training feel.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Explore all slam ball weights</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">To compare sizes and choose the right training load, browse our <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product-category/conditioning/slam-balls/">Slam Balls</a> collection. You can start with lighter weights for speed and control, then progress to heavier options for strength and conditioning work.</p>
</div>
<div style="background: #f8fafc; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 4px; font-size: 14px; line-height: 1.3; color: #111; font-weight: 800;">Need help choosing a slam ball weight?</h3>
<p style="margin: 0; line-height: 1.6; color: #374151; font-size: 13px;">For product questions, training setup advice, or stock updates, you can also message GravoMax on <a href="https://www.facebook.com/profile.php?id=61580035722914" target="_blank" rel="noopener nofollow">Facebook</a> or <a href="https://www.instagram.com/gravomaxfitness_nz/" target="_blank" rel="noopener nofollow">Instagram</a>. If you need help choosing a weight for your training level, send us your workout style and use case.</p>
</div>
</div>
</div>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-12kg/">12KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://gravomaxfitness.co.nz/product/slam-ball-12kg/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27968</post-id>	</item>
		<item>
		<title>15KG Slam Ball</title>
		<link>https://gravomaxfitness.co.nz/product/slam-ball-15kg/</link>
					<comments>https://gravomaxfitness.co.nz/product/slam-ball-15kg/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 01 Aug 2025 21:25:15 +0000</pubDate>
				<guid isPermaLink="false">https://gravomaxfitness.co.nz/product/15kg-slam-ball/</guid>

					<description><![CDATA[<p>GravoMax Slam Ball 15KG pushes your limits with controlled power and precision. Its dense rubber shell and non-bounce design allow you to train harder and move safer. Ideal for full-body workouts, HIIT, and CrossFit-style sessions, this slam ball helps you build strength, stability, and explosive control. Textured for a firm grip and engineered to handle heavy use, it’s your go-to tool for real functional training.</p>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-15kg/">15KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 14px; padding: 12px; margin: 0 0 10px;">
<div style="display: flex; flex-direction: column; gap: 8px;">
<div>
<div style="font-size: 12px; letter-spacing: .08em; text-transform: uppercase; color: #6b7280; line-height: 1; margin: 0 0 4px;">GravoMax Fitness · Conditioning Equipment</div>
<h2 style="margin: 0; font-size: 19px; line-height: 1.25; color: #111;">GravoMax Slam Ball – 15KG</h2>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Overview</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The <strong>GravoMax Slam Ball 15KG</strong> is built for athletes who want heavier <strong>slam ball</strong> training with strong resistance and stable control. At this weight, each rep demands full-body engagement, making it a practical choice for explosive strength work, high-output conditioning, and serious training progression. This model is well suited to functional training, CrossFit-style workouts, and HYROX-focused sessions where power, grip, and repeatable movement quality need to hold up under fatigue.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Why choose the 15KG slam ball</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The 15KG weight is a strong choice for <strong>strength conditioning</strong> and advanced progression. It delivers enough load to challenge power output and muscular endurance while still allowing controlled, repeatable slams in structured training blocks.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">It is especially useful for athletes moving up from 12KG who want a more demanding training stimulus for explosive conditioning, core-driven movement, and full-body strength-endurance work.</p>
<ul style="margin: 8px 0 0 0; padding-left: 18px; line-height: 1.6; font-size: 13px; color: #374151;">
<li><strong>15KG resistance</strong> for heavier power and conditioning work</li>
<li><strong>Suitable for advanced progression</strong> from mid-range weights</li>
<li><strong>Built for repeated slams</strong> with controlled movement quality</li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Grip and construction</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The ball uses a durable rubber shell filled with sand for a non-bounce slam ball feel. This helps absorb impact and keeps the ball grounded after each rep, which supports safer and more efficient training during high-intensity sessions.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">In addition, the tire-tread texture improves grip during overhead slams, front-loaded holds, and rotational drills. The heavy-duty outer construction is designed to handle repeated high-impact use in both home and commercial training environments.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Best for</h3>
<ul style="margin: 0; padding-left: 18px; color: #374151; font-size: 13px; line-height: 1.6;">
<li>Advanced strength-conditioning progression</li>
<li>Explosive power and endurance circuits</li>
<li>Heavy slam intervals and repeated power reps</li>
<li>Functional fitness and HYROX-style training</li>
<li>PT studios and commercial gym conditioning zones</li>
</ul>
</div>
<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Product details</h3>
<ul style="margin: 0; padding-left: 18px; line-height: 1.65; font-size: 13px; color: #374151;">
<li><strong>Weight:</strong> 15KG</li>
<li><strong>Material:</strong> Rubber shell filled with sand</li>
<li><strong>Surface:</strong> Tire-tread texture for grip</li>
<li><strong>Type:</strong> Non-bounce slam ball</li>
<li><strong>Colour:</strong> Black</li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Care and maintenance</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Use on suitable training surfaces and avoid sharp or abrasive contact points to help protect the outer shell. To maintain shape and long-term performance, you can add a small amount of air through the valve when required.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Looking for a heavier option?</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Move up to the <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product/slam-ball-20kg/">GravoMax Slam Ball 20KG</a> for the next step in resistance while keeping the same grip and non-bounce training feel.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Explore all slam ball weights</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">To compare sizes and choose the right training load, browse our <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product-category/conditioning/slam-balls/">Slam Balls</a> collection. You can start with lighter weights for speed and control, then progress to heavier options for strength and conditioning work.</p>
</div>
<div style="background: #f8fafc; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 4px; font-size: 14px; line-height: 1.3; color: #111; font-weight: 800;">Need help choosing a slam ball weight?</h3>
<p style="margin: 0; line-height: 1.6; color: #374151; font-size: 13px;">For product questions, training setup advice, or stock updates, you can also message GravoMax on <a href="https://www.facebook.com/profile.php?id=61580035722914" target="_blank" rel="noopener nofollow">Facebook</a> or <a href="https://www.instagram.com/gravomaxfitness_nz/" target="_blank" rel="noopener nofollow">Instagram</a>. If you need help choosing a weight for your training level, send us your workout style and use case.</p>
</div>
</div>
</div>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-15kg/">15KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://gravomaxfitness.co.nz/product/slam-ball-15kg/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27969</post-id>	</item>
		<item>
		<title>20KG Slam Ball</title>
		<link>https://gravomaxfitness.co.nz/product/slam-ball-20kg/</link>
					<comments>https://gravomaxfitness.co.nz/product/slam-ball-20kg/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 01 Aug 2025 21:25:15 +0000</pubDate>
				<guid isPermaLink="false">https://gravomaxfitness.co.nz/product/20kg-slam-ball/</guid>

					<description><![CDATA[<p><strong data-start="2275" data-end="2302">GravoMax Slam Ball 20KG</strong> delivers intense, full-body training. Its dense, non-bounce rubber shell absorbs heavy impact and builds strength, control, and endurance in every slam. Ideal for athletes and advanced lifters pushing for more power.</p>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-20kg/">20KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 14px; padding: 12px; margin: 0 0 10px;">
<div style="display: flex; flex-direction: column; gap: 8px;">
<div>
<div style="font-size: 12px; letter-spacing: .08em; text-transform: uppercase; color: #6b7280; line-height: 1; margin: 0 0 4px;">GravoMax Fitness · Conditioning Equipment</div>
<h2 style="margin: 0; font-size: 19px; line-height: 1.25; color: #111;">GravoMax Slam Ball – 20KG</h2>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Overview</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The <strong>GravoMax Slam Ball 20KG</strong> is built for athletes who want heavy <strong>slam ball</strong> training with serious resistance and full-body demand. At this weight, every rep challenges strength, coordination, and endurance at the same time, making it a strong option for explosive conditioning and advanced training blocks. It is well suited to functional training, CrossFit-style workouts, and HYROX-focused sessions where power output, grip security, and movement control must stay consistent under fatigue.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Why choose the 20KG slam ball</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The 20KG weight is a high-resistance option for <strong>strength conditioning</strong> and advanced power development. It is ideal for athletes who want heavier overhead slams, loaded conditioning work, and stronger core engagement without moving to rigid free-weight-only training.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">It is also a practical choice for coaches and serious training spaces that need a heavy slam ball for progression, because it adds a demanding load while still supporting explosive movement and repeatable reps.</p>
<ul style="margin: 8px 0 0 0; padding-left: 18px; line-height: 1.6; font-size: 13px; color: #374151;">
<li><strong>20KG resistance</strong> for advanced power and conditioning work</li>
<li><strong>Suitable for heavy slam intervals</strong> and strength-endurance sets</li>
<li><strong>Built for serious progression</strong> in functional training</li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Grip and construction</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">The ball uses a durable rubber shell filled with sand for a non-bounce slam ball feel. This helps absorb force on impact and keeps the ball grounded after each slam, which supports safer training and cleaner transitions during heavy conditioning work.</p>
<p style="margin: 6px 0 0 0; line-height: 1.65; color: #222; font-size: 14px;">In addition, the tire-tread texture improves grip during overhead slams, rotational drills, and loaded carries. The heavy-duty outer construction is designed to handle repeated high-impact use in demanding home and commercial gym environments.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Best for</h3>
<ul style="margin: 0; padding-left: 18px; color: #374151; font-size: 13px; line-height: 1.6;">
<li>Advanced strength-conditioning progression</li>
<li>Heavy explosive slam ball training</li>
<li>Power-endurance circuits and HIIT blocks</li>
<li>Functional fitness and HYROX-style training</li>
<li>PT studios and commercial gym conditioning zones</li>
</ul>
</div>
<div style="background: #f5f6f8; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Product details</h3>
<ul style="margin: 0; padding-left: 18px; line-height: 1.65; font-size: 13px; color: #374151;">
<li><strong>Weight:</strong> 20KG</li>
<li><strong>Material:</strong> Rubber shell filled with sand</li>
<li><strong>Surface:</strong> Tire-tread texture for grip</li>
<li><strong>Type:</strong> Non-bounce slam ball</li>
<li><strong>Colour:</strong> Black</li>
</ul>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Care and maintenance</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Use on suitable training surfaces and avoid sharp or abrasive contact points to help protect the outer shell. To maintain shape and long-term performance, you can add a small amount of air through the valve when required.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Looking for a heavier option?</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">Move up to the <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product/slam-ball-25kg/">GravoMax Slam Ball 25KG</a> for the next step in resistance while keeping the same grip and non-bounce training feel.</p>
</div>
<div style="background: #fff; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 6px; font-size: 15px; line-height: 1.3; color: #111; font-weight: 800;">Explore all slam ball weights</h3>
<p style="margin: 0; line-height: 1.65; color: #222; font-size: 14px;">To compare sizes and choose the right training load, browse our <a style="font-weight: bold;" href="https://gravomaxfitness.co.nz/product-category/conditioning/slam-balls/">Slam Balls</a> collection. You can start with lighter weights for speed and control, then progress to heavier options for strength and conditioning work.</p>
</div>
<div style="background: #f8fafc; border: 1px solid #e6e8ee; border-radius: 12px; padding: 10px;">
<h3 style="margin: 0 0 4px; font-size: 14px; line-height: 1.3; color: #111; font-weight: 800;">Need help choosing a slam ball weight?</h3>
<p style="margin: 0; line-height: 1.6; color: #374151; font-size: 13px;">For product questions, training setup advice, or stock updates, you can also message GravoMax on <a href="https://www.facebook.com/profile.php?id=61580035722914" target="_blank" rel="noopener nofollow">Facebook</a> or <a href="https://www.instagram.com/gravomaxfitness_nz/" target="_blank" rel="noopener nofollow">Instagram</a>. If you need help choosing a weight for your training level, send us your workout style and use case.</p>
</div>
</div>
</div>
<p>The post <a href="https://gravomaxfitness.co.nz/product/slam-ball-20kg/">20KG Slam Ball</a> appeared first on <a href="https://gravomaxfitness.co.nz">Gravomax Fitness</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://gravomaxfitness.co.nz/product/slam-ball-20kg/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27970</post-id>	</item>
	</channel>
</rss>
