Flow Slider

GravoMax Flow Slider – Core Balance & Stability Trainer

Flow Slider is a compact dual-sided gliding disc designed for core stability, balance, and functional strength training. Perfect for at-home workouts, gym sessions, or mobility training, it allows you to challenge your body through controlled, low-impact movement.

Built with an ABS hard surface on one side and a soft EVA foam layer on the other, these sliders glide effortlessly on multiple surfaces. The smooth side works best on carpets or turf, while the foam side grips hardwood or tiles for a seamless experience.

Each movement engages your core, glutes, and legs, helping improve coordination, stability, and full-body control — making it an excellent tool for bodyweight and functional workouts.

Key Features of Flow Slider

• Dual-Sided Design: Works on both hard and soft flooring.

• Compact & Lightweight: Easy to carry, store, or pack for travel workouts.

• Durable Construction: EVA foam side prevents slipping; ABS surface ensures smooth, frictionless glide.

• Versatile Training: Ideal for core training, balance drills, Pilates, and lower-body workouts.

Specifications

• Material: ABS + EVA foam

• Diameter: 17.8cm

Suitable Surfaces

• Foam side down: For hardwood, tiles, or smooth floors.

• ABS side down: For carpets, mats, or turf surfaces.