GravoMax Nova Barbell 20KG

About Olympic Barbell 20KG – Men’s Weightlifting & CrossFit Bar

The GravoMax Nova Barbell 20KG is created as a true all-purpose barbell, making it equally suitable for squats, bench presses, and deadlifts, as well as Olympic lifts like the clean and snatch. Unlike lighter 15KG women’s bars, this model follows the men’s Olympic standard, offering the balance of whip, sleeve spin, and tensile strength that advanced lifters expect. As a result, it works across home gyms, PT studios, and functional fitness facilities that demand consistency in every lift.

What materials and design make up the 20KG Olympic Barbell?

The Nova Barbell is manufactured from high-strength spring steel with a 28mm shaft and 50mm sleeves, giving it a total length of 2200mm. Both the shaft and sleeves are finished in hard chrome, which protects the bar against rust and chalk build-up. With a 1000LB load capacity and 195,000 PSI tensile strength, the bar is designed to remain dependable under years of regular training.

Why does this barbell work well for everyday training?

• Balanced knurling: Medium-depth knurling provides a secure grip without tearing the hands, making it suitable for both beginners and advanced lifters.

• Reliable spin: A 4-bearing sleeve system ensures smooth rotation, reducing wrist stress and helping athletes transition between Olympic lifts efficiently.

• Versatile function: Performs well for powerlifting, CrossFit, and general barbell training.

• Low maintenance: The hard chrome finish prevents corrosion, keeping the barbell looking professional in both commercial and garage gyms.

Who should consider training with this 20KG barbell?

• Beginners who want a safe, easy-to-use bar to start lifting.

• Home gym athletes looking for a durable and versatile barbell.

• CrossFit or functional fitness members who need a multi-purpose tool.

• Lifters at any level seeking a men’s Olympic-standard barbell that balances whip, spin, and long-term reliability.

Key Features

• Weight: 20KG (Men’s Standard)

• Overall Length: 2200mm

• Shaft Length: 1310mm

• Shaft Diameter: 28mm

• Sleeve Length: 410mm

• Sleeve Diameter: 50mm

• Load Capacity: 1000LB

• Knurling: Medium-depth, dual marks (no center knurl)

• Bearings/Bushing: 4 Needle bearings

• Shaft Coating: Hard chrome

• Sleeve Coating: Hard chrome

• Tensile Strength: 195,000 PSI

Looking for more spin and whip? check out the 8-bearing GravoMax Monkey King Bar 20KG—our premium upgrade designed for athletes who demand top-level performance.