4KG Rubber Hex Dumbbell (Sold Individually)

About GravoMax 4kg Rubber Hex Dumbbell

The GravoMax 4kg Rubber Hex Dumbbell strikes a balance between light and moderate resistance, making it an effective training tool for a wide range of users. Constructed from solid cast iron with premium rubber heads, it combines compact durability with floor protection. The knurled chrome handle ensures a confident grip, while the anti-roll hexagonal shape provides stability and versatility. Available across New Zealand with fast delivery.

Why choose 4kg Dumbbells?

• Solid Iron Core: One-piece cast iron design delivers consistent balance and durability, superior to filler-based alternatives.
• Rubber-Coated Heads: Shock-absorbing rubber layer minimises noise and protects your workout space, ideal for home and studio use.
• Comfort Grip Handle: Chrome-plated with fine knurling to ensure slip-free control and long-lasting performance.
• Hex Shape Safety: Six-sided design prevents rolling and doubles as a base for floor movements like renegade rows or push-up holds.

What 4kg Dumbbell Is Best For?

The 4kg dumbbell is popular among home users, fitness class participants, and beginners moving beyond ultra-light weights. It is well-suited for arm curls, lateral raises, overhead presses, and core twists, adding enough resistance for toning and muscular endurance. Many users integrate 4kg dumbbells into HIIT, cardio-based circuits, or strength-and-conditioning classes, where manageable weight supports high-repetition sets with ease. Compared with 2kg or 3kg, the 4kg option offers a more noticeable challenge while still remaining comfortable for extended use, making it a versatile tool for both individual and group training.

Details you need to know

• Weight: 4KG
• Material: Cast iron with rubber coating
• Handle: Chrome, textured for grip
• Shape: Hex, anti-roll
• Sold individually

Want to progress further?

If 4kg feels too light, move up to the 5kg Dumbbell for extra challenge. Or step down to the 3kg Dumbbell if you prefer lighter, higher-rep training.