5KG Slam Ball

GravoMax Slam Ball – 5KG

Overview

The GravoMax Slam Ball 5KG is a practical all-round option for explosive conditioning, strength-endurance work, and everyday gym training. It adds a clear step up from lighter beginner weights while still allowing good control for repeated slams, making it a strong choice for users building power and consistency. This slam ball is well suited to functional training, CrossFit-style workouts, and HYROX-focused sessions where stable handling and repeatable impact performance matter.

Why choose the 5KG slam ball

The 5KG weight is a great progression point for athletes who are ready for more resistance but still want to keep speed and form through high-rep sets. Therefore, it works well for conditioning circuits, partner training, and mixed workout blocks that combine slams with carries, squats, or core movements.

It is also one of the most versatile weights for shared training spaces, because it can be used for beginner progression, general fitness programming, and fast-paced conditioning without feeling too light or too heavy.

• Versatile 5KG resistance for progression and daily training
• Good balance of speed and load for repeated slams
• Suitable for circuits, intervals, and conditioning blocks

Grip and construction

The ball uses a durable rubber shell filled with sand for a non-bounce slam ball feel. This helps limit rebound after impact and keeps transitions cleaner during repeated slams and high-tempo conditioning work.

In addition, the tire-tread texture improves grip during overhead slams, front-loaded movements, and rotational drills, helping users maintain control even during faster sets.

Best for

• General slam ball training and progression
• Conditioning circuits and interval workouts
• Strength-endurance and full-body training
• Functional fitness and HYROX-style training
• PT studios and commercial gym conditioning zones

Product details

• Weight: 5KG
• Material: Rubber shell filled with sand
• Surface: Tire-tread texture for grip
• Type: Non-bounce slam ball
• Colour: Black

Care and maintenance

Use on suitable training surfaces and avoid sharp or abrasive contact points to help protect the outer shell. To maintain shape and long-term performance, you can add a small amount of air through the valve when required.

Looking for a heavier option?

Move up to the GravoMax Slam Ball 6KG for the next step in resistance while keeping the same grip and non-bounce training feel.

Explore all slam ball weights

To compare sizes and choose the right training load, browse our Slam Balls collection. You can start with lighter weights for speed and control, then progress to heavier options for strength and conditioning work.

Need help choosing a slam ball weight?

For product questions, training setup advice, or stock updates, you can also message GravoMax on Facebook or Instagram. If you need help choosing a weight for your training level, send us your workout style and use case.